Imagine apeacefulplace.Speak ina calmvoice.StopandThink.Go to asafeplace.Calmly talkto theperson thatupset you.Countto Ten.Draw apicture.Ignoreit .Take threedeepbreaths.Walkaway tocalmdown.Talk toyourself tocalmdown.Listen torelaxingmusic.Think ofchoices.Free.Thinkhappythoughts.Relax.Slowlysay yourABC's.Talk to anadult ofclosefriend.Staypositive.Write inyourjournal ordiary.Go fora walk.If you arewrong,apologize.Listen.Maintainself-control.Imagine apeacefulplace.Speak ina calmvoice.StopandThink.Go to asafeplace.Calmly talkto theperson thatupset you.Countto Ten.Draw apicture.Ignoreit .Take threedeepbreaths.Walkaway tocalmdown.Talk toyourself tocalmdown.Listen torelaxingmusic.Think ofchoices.Free.Thinkhappythoughts.Relax.Slowlysay yourABC's.Talk to anadult ofclosefriend.Staypositive.Write inyourjournal ordiary.Go fora walk.If you arewrong,apologize.Listen.Maintainself-control.