8 hours ofsleep 3days thisweekRuna 5kAttend aclasstaught byKimDo NOT takethe elevatortoday-use thestairs instead5 servingsof veggiesWork outat least 4daysStretch for10 min. 3-4 days/wkAttend aclasstaught byLaurenAttend aclasstaught byAngieAttend aclasstaught byErnieNOsweetstodayFREESPACE!Attend aclasstaught byLauraTry a new,healthyrecipeDrink at least1/2 of yourbody weightin oz. of H2O50 Push-ups in arow (restas needed)Attend aclasstaught byJasonTry adifferentclassevery dayDrink onlywatertodayBringsomeonenew toclass!50 burpeesin a row(rest asneeded)Row1,000metersWalk15,000steps in adayAttend aclasstaught byMichelleWalk 10,000steps atleast 3 days
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