CFBF Bingo
Click the button below to generate your own unique bingo card.
Generate Card
Bingo Card Generator
by BingoBaker
CFBF Bingo
B
I
N
G
O
Book a
One on
one zoom
session
20
mins of
running
"Chad"
1000 step
ups for time
with
backpack on
Get a family
member or
buddy to wod
with you
Share a
CFBF
social
media post
5 rounds
min 1- max air
squat +tuck jump
min 2- max
burpees
min 3- plank
Wear Jeans the
entire day. Pose
as if you were
Alica for pictures
throughout the
day
Triple fran
at home
wod
Murph
1 mile run
100 chair pull ups
200 push ups
300 air squats
1 mile run
at home "bull"
2 rounds
200 mtn climbers
50 squats with a
back pack (heavy)
1 mile run
Food
Journal an
entire day
100
burpees
for time
Eat an
entire
head of
broccoli
take a
zoom
class
Emom x
20
7 wbs
7 burpees
Video
instructional
of a recipe
45 min
Ruck
Eat veggies
with every
meal of the
day
Recreate the
"freedom"
scene from
Braveheart in
your front yard
Have a
virtual meet
up with a
CFBF
member
17.1 open
wod
with burpee
tuck jumps
Bake
something
from scratch.
NO BOXED
CHEATING
Start a new
book and
suggest it to
our
members!
Post a
dance
warm up
video
5 bench
press with
a funny
object