Physical Education Bingo
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Physical Education Bingo
B
I
N
G
O
10 seconds
down the
middle
stretch
20 second
toe
touches
Balance
on left
foot for 5
seconds
10 Jump
and Spin
5
crunches
2 cross
arm
stretches
5
Lunges
10 small
arm
circles
forward
5 Frog
Jumps
20
seconds
High
Knees
5
Jumping
Jacks
10 Ski
Jumps
Free!
Balance
on right
foot for 5
seconds
10 big arm
circles
backwards
5 foot
circles
5 sit-
ups
Run in
place for
20
seconds
5 Push
Ups
5
squats
30 second
butterfly
stretch
5 hops
on your
right foot
10
Jumping
Jacks
Jog in
place for
20
seconds
10 second
Super
Hero