Coping Skills Bingo
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Coping Skills Bingo
B
I
N
G
O
dance
zumba
go to
the
movies
listen
to
music
puzzles
read
take a
shower
go for
a ride
see your
therapist/counselor
stay in
the
present
go to
the
beach
exercise
call
lifeline
FREE!
journaling
work
AA / NA
meeting
hang
out with
friends
watch
a
movie
stay in
the
present
sing
play an
instrument
meditation
gardening
prayer
bake
cook