This bingo card has 16 words: Individualisation, Fartlek Training, Circuit Training, agility, balance, Interval Training, flexibility, muscular endurance, Cardiovascular Endurance, Coordination, reaction time, Overload, FITT, Reversibility, Specificity and Continuous Training.
Exercise and Life Long Fitness | CARDI-O! | BTEC Sport | Chapter 3: Physical Training | Running Bingo
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