This bingo card has 26 images, a free space and 15 words: Exercise, No TV while sleeping, Avoid heavy food b4 bedtime, No smoking, Use bed only for sleeping, Sleep in a dark quiet room, Wake up at same time everyday, No alcohol, Bathtime, Turn clock around to avoid seeing the time, Use a sleep diary, Power naps in the early afternoon, Eat a healthy diet, Warm milk helps you sleep and Spicy food is bad for sleep.
Sleep Hygiene Bingo | Sleep Hygiene Bingo | Sleep Hygiene Bingo | Sleep | Good Sleep Hygiene Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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