This bingo card has a free space and 29 words: 1 min. Plank, Jump Rope for 5 mins., 10 Sit-ups, 3 sets of 30 Leg Scissors, 10 Lunges per leg, 1 min. High Knee, 5 Squats, 10 Incline Push-Ups, 4 sets of 10 Jumping Jacks, 3 sets of 10 Dips, 10 Burpees, 2 sets of 5 sec. Superman Stretches, 20 Push-Ups, 30 sec Wall Sit, Walk for 22 mins., 2 sets of 15 Calf Raises, 7 sets of 20 sec. Hip Bridges, 3 sets of 20 Arm Circles, 2 sets of 20 sec. Mountain Climbers, March in place for 2 mins., 2 min. Plank, 10 Squats, 5 Burpees, 4 sets of 15 Bicycle Crunches, 10 Reverse Lunges per leg, Walk for 12 mins., 1 min. Wall Sit, 3 sets of 15 Arm Circles and 7 Squats.
Fitness Bingo | Fitness Bingo | P.E. Bingo | monkey fitness 2 | Mrs. Wing's Physical Activity BINGO
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