West 4th Healthy Habits

West 4th Healthy Habits Bingo Card
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This bingo card has 25 words: Attend Active Minds: Smash the Stigma, Go for a run, Eat 3 meals today, Get 8 hours of sleep, Try something new (food, activity, etc.), 1 Day without social media, Write down 3 things you are grateful for, Exercise for 30 minutes, Drink 8 glasses of water, Brush your teeth AND floss, Read from a book, Fruit for dessert!, Make your bed, Send someone a letter/card, Call your parent or guardian, Recycle properly, Go for a walk with a friend, Meet someone new!, Set a goals list for your semester, Do something creative, Tell me 3 things you enjoyed about your day, Create a daily routine, Meditation or Prayer or Yoga, Sing a song alone or with friends and 10 minute dance party (with friends or alone).

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