Bend downand touchyour toes 5 timesJump ashigh as youcan 5 timesWalksideways 10 stepsBalance onone foot 10 secondsFREESPACEWaddlelike a duck 15 stepsPretend tocatch butterfliesin the air Catch 10Do jumpingjacks 10 secondsPretend to sitin an invisiblechair 5 secondsHop up anddown like abunny 15 secondsLay downand stand up 3 timesJump up anddown onONE foot 5 timesSpin aroundin a circle 10 seconds Whisper yourfavourite colour 3 times Hands upand reach forthe clouds 10 secondsGive yourselfa big hug! 5 secondsBend downand touchyour toes 5 timesJump ashigh as youcan 5 timesWalksideways 10 stepsBalance onone foot 10 secondsFREESPACEWaddlelike a duck 15 stepsPretend tocatch butterfliesin the air Catch 10Do jumpingjacks 10 secondsPretend to sitin an invisiblechair 5 secondsHop up anddown like abunny 15 secondsLay downand stand up 3 timesJump up anddown onONE foot 5 timesSpin aroundin a circle 10 seconds Whisper yourfavourite colour 3 times Hands upand reach forthe clouds 10 secondsGive yourselfa big hug! 5 seconds

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bend down and touch your toes 5 times
  2. Jump as high as you can 5 times
  3. Walk sideways 10 steps
  4. Balance on one foot 10 seconds
  5. FREE SPACE
  6. Waddle like a duck 15 steps
  7. Pretend to catch butterflies in the air Catch 10
  8. Do jumping jacks 10 seconds
  9. Pretend to sit in an invisible chair 5 seconds
  10. Hop up and down like a bunny 15 seconds
  11. Lay down and stand up 3 times
  12. Jump up and down on ONE foot 5 times
  13. Spin around in a circle 10 seconds
  14. Whisper your favourite colour 3 times
  15. Hands up and reach for the clouds 10 seconds
  16. Give yourself a big hug! 5 seconds