10 Bird Dog Crab Walk 30 Second Side Stretch 30 Second Wall Sit 15 second Superman 10 Crunches 30 second side stretch 5 supermans 10 R Side Oblique Crunch 5 supermans 10 Squats 10 Updogs Walking Lunges Crab Walk 10 Bird Dogs 10 Bridges 20 Second Plank 10 Crunches 10 Second Side Plank Each Side 10 Second Plank 10 Bridges 10 Second Side Plank Each Side 10 R Side Oblique Crunch 10 Updogs 10 Bird Dog Crab Walk 30 Second Side Stretch 30 Second Wall Sit 15 second Superman 10 Crunches 30 second side stretch 5 supermans 10 R Side Oblique Crunch 5 supermans 10 Squats 10 Updogs Walking Lunges Crab Walk 10 Bird Dogs 10 Bridges 20 Second Plank 10 Crunches 10 Second Side Plank Each Side 10 Second Plank 10 Bridges 10 Second Side Plank Each Side 10 R Side Oblique Crunch 10 Updogs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Bird Dog
Crab Walk
30 Second Side Stretch
30 Second Wall Sit
15 second Superman
10 Crunches
30 second side stretch
5 supermans
10 R Side Oblique Crunch
5 supermans
10 Squats
10 Updogs
Walking Lunges
Crab Walk
10 Bird Dogs
10 Bridges
20 Second Plank
10 Crunches
10 Second Side Plank Each Side
10 Second Plank
10 Bridges
10 Second Side Plank Each Side
10 R Side Oblique Crunch
10 Updogs