Healthy Lifestyle Bingo
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Healthy Lifestyle Bingo
B
I
N
G
O
Belong to at
least one
organization
Often use
the stairs
instead of
the elevator
Vegetables
are some of
my favourite
foods
Wash my
hands
before
eating
Recycle
and
compost
Keep
caffeine
intake to 3
cups or less
a day
Do
something
fun or
relaxing
Enjoy
trying new
foods
Wear a
bicycle
helmet
while riding
Volunteer
Eat whole
grain
breads and
cereals
Have
working
smoke
detector(s)
FREE!
Drink
alcohol in
moderation
Know the
name of
my doctor
Always
use my
seat belt
in the car
Find positive
coping
strategies for
managing
stress
Smile
more
often than
frowning
Don’t smoke
and avoid
second-hand
smoke
Do physical
activity 20
minutes, 3
times per
week
Eat
breakfast
each
morning
Never text
while
driving
Stay
connected
with
friends
eat wrapped
after-dinner
mints from a
restaurant
Visit my
dentist/hygienist
at least once a
year