Healthy Lifestyle Bingo

Healthy Lifestyle Bingo Card
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This bingo card has a free space and 24 words: Eat whole grain breads and cereals, Visit my dentist/hygienist at least once a year, Never text while driving, Do physical activity 20 minutes, 3 times per week, eat wrapped after-dinner mints from a restaurant, Do something fun or relaxing, Volunteer, Have working smoke detector(s), Eat breakfast each morning, Wear a bicycle helmet while riding, Enjoy trying new foods, Often use the stairs instead of the elevator, Always use my seat belt in the car, Keep caffeine intake to 3 cups or less a day, Smile more often than frowning, Don’t smoke and avoid second-hand smoke, Know the name of my doctor, Wash my hands before eating, Stay connected with friends, Drink alcohol in moderation, Belong to at least one organization, Recycle and compost, Find positive coping strategies for managing stress and Vegetables are some of my favourite foods.

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