This bingo card has a free space and 35 words: Deep Breathing, Grounding Techniques, Progressive Muscle Relaxation, Take a Break, Positive Self-Talk, Ask for Help, Listen to Music, Complete a Workout, Journaling, Challenge Negative Thoughts, Growth Mindset, Problem Solving, Think Before Acting, Support Pillars, Catastrophizing, All or Nothing Thinking, Mind Reading, Check the Facts, Coping Skills, Physical Warning Signs, Triggers, Healthy Boundaries, Support System, Resilience, Gratitude, Behavior Urges, Cognitive Distortions (Thought Traps), Reframing, Hope, Progress, Strengths, Confidence, Patience, Mindfulness and Meditation.
DSP Life Bingo | Building Support | support systems | IGNITE 2018! | HAPPY CHILD LIFE MONTH!!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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