This bingo card has a free space and 24 words: WiseMind, Self Sooth, Emotion Regulation, Radical Acceptance, Check-Out, Distress Tolerance, Improve the Moment, DBT, Check the facts, One Mindfully, Validation, Emotional Mind, Diary Card, Snacks, Logic Mind, Participate, Describe, Skills Learned, Check- IN, Mindfulness, Observe, Pros and Cons, Nonjudgemental Stance and Distract.
DBT Skills Bingo! | DBT Skills Bingo | DBT Skills Bingo! | Safety Planning Bingo! | HOPE for the Future!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.