This bingo card has a free space and 34 words: Wise Mind, DEAR MAN, IMPROVE the moment, The Wise Mind ACCEPTS, DBT, Mindfulness, Pros and Cons, Self-Soothe, Validation, ABC, Walking the Middle Path, Reasonable Mind, Distress Tolerance, Check the Facts, Participate, Emotion Regulation, Radical Acceptance, Observe, Interpersonal Effectiveness, Opposite Action, THINK, Describe, GIVE, Emotion Mind, Increase Positive Emotions, Exercise, Please Master, Sleep, Healthy Diet, Short-term goals, Long-term goals, Avoid Avoiding, Avoid mood altering drugs/substances and Physical Health.
DBT Skills Bingo! | DBT Skills Bingo! | DBT Skills Bingo! | DBT Skills Bingo! | DBT Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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