This bingo card has a free space and 44 words: Try to draw a self portrait, Do an unusual chore that you don’t normally think about., Help a sibling with some sort of work., Do some type of outdoor sport. (Baseball, Soccer, Football, frisbee, racket ball, tennis, badminton, Etc.), Ride a bike/take a jog around the block., Read a chapter or two of your favorite/current book., Do a workout while listening to music., Draw an indumenta object from your room., Try learning some random trick shots., If you have the supplies try to make a small circuit using a, Battery, LED, Wire and If you do not have theses make a replica using string toothpicks and whatever else you have, Try to do something that you can’t picture yourself doing, try to write a short story, Attempt to learn to hand sew, Do a chore around the house without being asked, Help bring in the neighbors groceries, Prank a friend in a way that they will not get mad at you, Go on a hike(with your dog if you have one), Do homework if you have, any or study for the subject, you have the lowest content grade in, Act out a scene from your favorite book or movie with your family or friends, Read a book, Sculpt a house out of pipe cleaners or toothpicks and marshmallows, Draw a dragon, Learn to make/draw a perfect circle., Try and do a handstand or a cartwheel., Write kind know notes about your family and give it to them without explaining yourself., Take a nature walk and take a deep breath and let your worries free., Go to the park., (keep social distanced, and wear, masks when near people), Go for a walk, take in the scenery, make a sketch of what you see., Follow a how to draw and draw your favorite animal, Try to do the splits., Run a mile every other day., Pay for the order behind you at a fast food place., Start by holding the door for someone else., Go on a picnic with your family., Go to the dog park with your pet., Hit some softballs with a friend or play some volleyball., Try to draw some place that you want to be. and Meet up with a friend (at a safe distance with masks).
DBT DISTRACTIONS | Healthy Living Scavenger Hunt | Self-care bingo | Bingo Challenge! | Bingo Challenge !
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