This bingo card has a free space and 34 words: Stay hydrated all day, Meditate, Try a new vegetable, Have a facetime chat with a friend, Learn a new skill / hobby, Download a wellness app, Call someone you care about, Declutter space, Send someone a "Logi Thanks", Update your favourite playlist, Workout for ____ minutes, WAKE UP 1 HOUR EARLIER, Get an extra hour of sleep, Make a gratitude list, Try a virtual fitness class, Create a schedule for a future week, Create a study playlist, Make a new recipe, Read for fun, Prep healthy snacks for the week, DO SOMETHING CREATIVE, Take a 1-hour tech break, Enjoy "Me" Time, Eat something delicious, Hug somebody (even yourself!), _____ steps per week on average, Stay active, Visit a new place, Have Breakfast, Eat fruits, Eat veggies, Deep Breathing, Have a 'green' break every hour while using tech stuffs and (Any other tips?).
Wellness BINGO! | BMO Health & Wellness BINGO! | Wellness BINGO! | Wellness BINGO! | Wellness BINGO!
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