This bingo card has a free space and 60 words: stress, body, response, change, nervous, healthy habits, biting, picking, fingernails, problems sleeping, problems eating, positive stress, motivate, alert, concentration, stressor, fight or flight, new school, arguing with family, tests, game day, adrenaline, hormone, energy, physical health, mental/emotional health, social health, keep things in perspective, muscles tense up, most stress is temporary, headaches, digestive problems, high blood pressure, fight infection, moody, anxious, irritable, pupils widen, throat narrows, earing gets sharper, heart racing, breathe faster, withdraw, yell, eat well, get enough sleep, relax, laugh, maintain positive outlook, stay physically active, time management, socialize with family/friends, take deep breaths, read, draw, color, take a walk, go for a run, perspiration increases and meditation.
Mental Health Awareness | Life Stressor Bingo | Minding The Body & Mind | Mental Health Awareness | Stress Management
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