Nutrition and Good Health Bingo

Nutrition and Good Health Bingo Card
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This bingo card has a free space and 35 words: Don't touch this when the S.C. is on, Sudden temperature changes can cause this, A good source of Vitamin C, Avoiding this may prevent diabetes, 2-4 servings of these daily, This mineral is important for strong blood, The BAD Cholesterol, A Quick source of energy for your body, Name a healthy restaurant food, Your favorite ethnic food, Helps to tenderize meats, Soups, stews and casseroles can be cooked in this, Always cook this to 165 degrees, These go on the bottom of the S.C., This is a drug, headaches and exhaustion are symptoms of this, Name a drink that has 0mg of caffeine, Caffeine ________ heart rate, A psychological affect of caffeine, Choose these to make your sandwich lo-cal, These salad dressings have fewer calories, Canned fish is good for making these, A healthier pizza option, The best pasta choice, Look for ______grains, Aerobic exercise __x weekly, Buy fruits and veggies at this time, These fit into the protein category, Eat using this type of plate, Thaw meat and poultry here, If you're slow cooking and the power goes out, A good deli sandwich option, Contributes to heart disease, The government food model and Your body needs this for energy.

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