This bingo card has a free space and 24 words: Name three things that cheer you up when you are sad, When was the last time you laughed and what was it about, What is the worse feeling you think a person could feel and why, If you can go anywhere in the world where would you go and why, Who are the people you can talk to about your stress, Share one interest of yours that the group may not know about you, What is your favorite part of the day, What is your favorite food, Where and when do you feel most relaxed, What qualities makes someone a good friend, What is your favorite thing about yourself, If you can travel into the past what advise would you give to your teenage self, What are some goals you working towards, Name one personal accomplishment you are proud of, If you could be any animal what would you be and why, What is something that you can say to yourself when you are stressed, Name 3 things you are grateful for today, Name a time when you were angry and how did you handle it, Give a compliment to the person beside you, Name 3 postive coping mechanism, Is there anything you are currently dreading and why, Name something you can control and something you cannot control, What is one thing that is currently giving you hope and What is an example of a negative coping skill.
Cognitive Behavioral Therapy BINGO | Recovery Bingo! | Bingo | RECOVERY | All About Me !
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