This bingo card has a free space and 24 words: get a good night sleep, play a game, watch a movie or tv show, draw or paint, positive affirmations, understand how you feel, talk to your best friend, what can you do when you are sad?, what does being sad look like?, talk to someone you trust, go for a walk!, what does being angry look like?, how can you express your feelings?, what does being happy look like?, go outside and play, what can you do when you are tired?, what is something you worry about?, what does it mean to be stressed?, what can you do when you are mad?, hangout with friends, make a list of things that make you happy, take 10 deep breaths, use a stress ball and set a goal.
Emotion Regulation Bingo | EMOTIONAL REGULATION | What an Emotion!! | THERAPY BINGO | What an Emotion!!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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