This bingo card has a free space and 24 words: keep a journal, focus on what you can control, use a fidget toy, listen to music, what does deep breathing help with?, what does worry feel like?, what does being scared feel like?, show us what silly feels like, what does frustration feel like?, show us what tired feels like, play video games, go outside for fresh air, get a good night sleep, use a stress ball, talk about your feelings, what does being happy look like?, what does stress feel like?, draw or paint, positive affirmations, make a list of things that make you happy, what can you do when you are mad?, what can you do when you are tired?, what can you do when you are sad? and what does it mean to be stressed?.
Feelings | EMOTIONAL REGULATION | Social Emotional Bingo! | What an Emotion!! | EMOTIONAL REGULATION
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