This bingo card has a free space and 24 words: Take a hot bath or shower, Intimacy, Take Advil or Tylenol, Massage, Diffuser with essential oils, Yoga, Decrease screen time, Cold therapy, Stretch, Accupucture or Accupressure, Light a candle, Meditation, Healthy diet, Pet snuggles, Go for a walk, Take a sick day, Go to bed early, Chiropractor, Consult your doctor, Supplements or Vitamins, Exercise, Foam rolling, Couch time and Deep breathing.
MENTAL HEALTH BINGO | Coping Strategies | Self-care Bingo | SELF CARE BINGO | SELF CARE BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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