This bingo card has a free space and 24 words: Go for a 15-minute walk., SafeUT app (students), Davis Behavioral Health Receiving Center (801-513-2800), DBH Mobile Crisis Outreach Team (801-773-7060) for adults, free, Write in a journal., Create a budget., Reaching Out, 10 lessons, less than 10 minutes each, Live On, Host a game night., Call 911 in a life-threatening emergency, Invite others to take the course., Take the course., Emergency Room at any hospital, Volunteer for a cause you care about., Connection, Creating Safe Environments, Coping Skills, Read a book., Emotional, Physical, Social, Practical, Mental, Spiritual., Suicide and Crisis Lifeline 988 (all ages), Spread awareness about Live On., Stabilization and Mobile Response (1-800-723-3326) for youth, free and Text TALK to 741741 or to 988 (anyone).
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