This bingo card has a free space and 24 words: 3 things you are grateful for, Label your mood right now, 5-4-3-2-1, Demonstrate box breathing, Discuss how anxiety has impacted your life, State one goal for discharge, What are your barriers to tx?, Create a mantra, What have I learned about myself since I've been sober, Give someone in the room a compliment, What is your definition of recovery?, Describe one fear you have about recovery, I need to be assertive when..., A time I made excuses for my using, How do your anxiety symptoms present themselves, What are my triggers to relapse?, What have you been neglecting that you need to prioritize?, Talk about a time I put myself before my addiction, Discuss how depression has impacted your life, Name something you lost because of addiction, Give yourself 2 compliments, Dangerous things I did while under the influence, What is the best compliment you have received? and If you won $50,000 today, what would you do with it?.
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