World Mental Health Day

This bingo card has 29 words: Only 13 percent of people in the UK report living with high levels of good mental health., Over 70 percent of young people, aged 18-34, reported experiencing mental health problems., 1 in 5 felt excluded because their issues were not understood correctly.., Seven in every 10 women say they have experienced a mental health problem., On average, people with mental health problems die 15 to 20 years earlier than those without., 1 in 5 young people said that they felt excluded at some point before when they were spoken down too., Only a third of UK workers, around 33 percent, who have experienced a mental health problem have felt supported at work by their manager., The great majority of people out of work, a total of 85 percent, have experienced a mental health problem., Evidence suggests that people who identify as LGBTQ+ in England are two to three times more likely than heterosexual people to report having a longstanding mental health problem., Every week, one in six adults experience a common mental health problem, such as anxiety or depression., 23% of Black or Black British people will experience a common mental health problem in any given week. This compares to 17% of White British people., 2 in 3 young people said that they experienced stigma at some point when reaching out for or receiving support for their mental health., We have over 300 Mental Health First Aiders (MHFA) within Nestlé UK&I, 47 of those based in York Nestle House, On average, disabled adults report poorer wellbeing levels (including happiness, feeling worthwhile, life satisfaction and anxiety) than non-disabled people., The Employee Assistance Programme is a confidential helpline available to all employees and Managers. The EAP is a free 24-Hour, 365 days per year Confidential Helpline from Health Assured, People aged 55 and above are the most likely to take positive steps to help themselves deal better with everyday life., Over 25 percent of people in the UK say they have experienced panic attacks., Failure to address the mental health of people with long-term physical health problems and poor management of medically unexplained symptoms costs the NHS in England more than £11billion a year., More than four in 10 people have experience depression., Three in four people living in the lowest household income bracket, which is less than £1,200 per month, report having experienced a mental health problem., More than 1 in 5 young people who had experience trauma said they didn’t feel that their problems were serious enough to reach out for mental health support., Half of all mental health problems have been established by the age of 14, rising to 75% by the age of 24., You cannot tell someone has a mental health issue just by looking at them – people with mental illness are just the same as everyone else., Mental health issues can be treated, and people can make a full recovery and go on and live happy and fulfilling lives., Good mental health means being about to think, feel and react in healthy ways and be able to live a fulfilled life., 20% of adolescents may experience a mental health problem in any given year., Mental health is like physical health – everyone has it and we need to take care of it., Many factors can protect people from developing mental health conditions including strengthening social and emotional skills, seeking help and support early on, developing supportive relationships, creating positive environments, and looking aft and Stay active Physical activity is not only good for your body, but it is also great for your mind..

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