This bingo card has a free space and 24 words: You can't heal without professional help, Everyone can benefit from therapy, if you can't you're the problem, I'm a therapist and I would never treat my clients that way, It gets worse before it gets better, Maybe you just aren't ready to change, I don't think you're telling the whole story, Maybe they just didn't tell you want you wanted to hear, You can't say that, it'll scare people away from therapy, *Unsolicited advice to try a different modality*, Your expectations are unrealistic, Therapists are people too and some of them are bad at their jobs, You just need to find the right fit, I'm sorry that happened to you but therapy saved MY life, Your feelings are valid but *immediately invalidates them*, You need to advocate for yourself and communicate your needs, Maybe you need to be on more drugs first, You should try again with a therapist of a different gender, age, sexuality, race, culture, I had X bad therapists but once I found the right one it was all worth it, Have you talked to your therapist about how you feel?, That sounds like your mental illness talking, *Silently writes you off as a crazy person not worth listening to*, Have you considered that you just misunderstood their intentions, You need to give it more time, it's not an instant fix and You weren't willing to do the work.
POV you shared a negative opinion on therapy | Responses to people who criticize therapy | Mental Health Stigma Bingo | Positive Message Music Bingo | my mom's manipulation tactics
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