This bingo card has a free space and 60 words: Sit outside and enjoy nature, Breathing Exercise (Square Breathing), Practice Yoga, Paint Your Nails, Color on Coloring Pages, Drink tea or hot chocolate, Ride Your Bike, Facial at Home, Cook a Yummy Meal, Go to a Gym, Try Meditation, Paint with Watercolors, Take a Walk, Take a Walk and Notice Nature, Eat a Piece of Fruit, Pet Your Dog/Cat, Read a Book or Magazine, Listen to Comedy, Dance to Music, Exercise for 30 Minutes, Hike with Grownups, Take Pictures of Nature or Pets, Sing, Write a Poem, Clean Your Room, Do Extra Chores, Organize Your Closet, Clean Out Your Backpack, Take a Short Nap, Journal, Talk to a Friend, Write a Thank You Note to a Family Member, Write a Card to a Friend, Stretch, Practice Progressive Muscle Relaxation, Take a Bubble Bath, Rearrange Your Room, Ask a grownup to go for a drive, Watch a Movie with Family, Go to a Park with Permission or Supervision, Put on Nice Lotion, Track Your Mood through the Day, Play Soccer or Basketball, No Social Media for 1 Hour, No Social Media for 3 Hours, No Social Media after 10pm, No Social Media after 8pm, Bake Cookies or Cupcakes, Try Skating, Make a List of 5 Things You're Grateful For, Make a List of 10 Gratitude Items, Compliment Yourself, Change Your Look! Put Together a New Outfit from Your Closet, Play a Game with Siblings, Draw, Help with Yard Work, Listen to Positive Music, Plan a Family Game Night, Try a New Recipe and Make Your Bed.
Self-Care Bingo! | Self-care | Relax Bingo | Self Care Bingo | Stress Management Coping Skills
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