Snow Savvy: Nurturing Winter Wellness

Snow Savvy: Nurturing Winter Wellness Bingo Card
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This bingo card has a free space and 24 words: SAD, Mood Swings, Vitamin D, Exercise, CALCS, Healthy Eating, Meditation, Loss of Interest, Irritability, Social Withdrawal, Centennial Talks, Peer Supporters, Good2Talk, 9-8-8, keep.meSAFE, Outdoor activity, Fatigue, Changes in Sleep Patterns, Difficulty concentrating, Changes in Apetite, Light Therapy, Wellness Workshops, Self-care and Hopelessness.

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