This bingo card has a free space and 24 words: Have self talks, Listen to birds, Write a poem, Day dream, Do something you enjoy, Seek help, Lie on a hammock, Tend your garden, Do some crafting, Take a nap, Minimize screen time, Take a relaxing bath, Spend time in nature, Journaling, Look off into the distance, Participate in sports, Read a good book, Distract yourself with a chore, Play with pets, Call a dear friend, Squeeze a stress ball, Pray, Start a new hobby and Watch a funny video.
Stress reliever bingo | Coping Skills Bingo | GFIT Wellness Bingo! | STRESS MANAGEMENT BINGO | Stress reliefs bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.