This bingo card has 20 words: Mindful (Meditation, deep breaths), Grateful (Journal, appreciate), Support (Talk to friend), Avoid (Challenges), Negative (Self-talk), Bottle Up (Emotions), Substances (Cope), Breaks (Walk, stretch), Free!, Enjoy (Hobby, time off), Help (Ask, delegate), Nature (Walk, hike), Sleep (Enough rest), Positive (Affirmations), Procrastinate (Tasks), Compare (Others), Dwell (Past), Overwhelmed (Tasks), Blame (Others) and Goals (Set, celebrate).
Do's and Don'ts | DON'T BE A BULLY!!!! | Stress Related | Coping Skill Bingo | Red Ribbon Week
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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