This bingo card has a free space and 24 words: friends & family, therapy, counseling, Ms. Gregory, mental health, anxiety, gratitude, grief/loss, support, stigma, reach out!, stress, #988, music, take a walk, self-harm, self-care, meditation, play with your pet, help, PSW, text 741741, fist pumps and depression.
DIGITAL SELF | DIGITAL SELF | DIGITAL SELF | DIGITAL SELF | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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