Tyler’s Winter Wellness Workshop

Tyler’s Winter Wellness Workshop Bingo Card
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This bingo card has a free space and 24 words: Learned something new about why root vegetables are so great in winter, Never heard the term rebounding until today, i had no clue there was so much bs in OTC medicine, Discovered an herb for respiratory health, Tried fresh horseradish for the first time, Tried an herb for relaxation, Fresh garlic was too strong for me!, Shared a personal wellness tip or goal with the group, My herbal tea blend turned out perfect, Learned how to properly brew a cup of tea today, Very interested in making my own remedies now, Tried a new spice today, Heard something surprising about antibiotics, Discovered an herb to support immunity, Wrote down an alternative to OTC medications, learned something new about ancestral remedies, Learned a new fact about the lymphatic system, Noted a new recipe to boost gut health, Will choose herbal remedies over OTC, starting to realize i can’t trust big pharma, Participated in trivia, i love my herbal honey, added an herb to my list to research some more and I’m interested to lean more into ancestral healing.

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