Hiding from Pain

This bingo card has a free space and 24 words: I'm just overreacting, Leave the past in the past, They didn't know any better, I remember school, but not much about home., Crying doesn't change anything., I didn't have enough time anyways., It happened because they didn't do their work on time., What I did isn't as bad as what someone else did., Sorry I didn't return your call, I was just too busy., Feeling like you're on autopilot while driving, Dad wasn't alcoholic or abusive - I mean, everyone in the neighborhood got drunk and beat their kids on the weekends., Feeling like you're outside of your body or watching yourself from a distance, Experiencing flashbacks or intrusive memories, You blame other people or outside forces for causing the problem., Amnesia or blacking out large chunks of time, After the unexpected death of a loved one, a person might refuse to accept the reality of the death and deny that anything has happened. This is a common part of the stages of grief., Being so absorbed in a book or movie that you lose track of time., An employee who is consistently late to work might say, "The traffic is always so unpredictable in the mornings"., Dismissing good grades or positive feedback as insignificant, After being diagnosed with a chronic illness or terminal condition, a person might refuse to believe that the problem is as serious as it really is. They might instead think, "I'll get over it; it can't be that bad." Unfortunately, this denial ca, Downplaying rude remarks to avoid consequences, Someone who didn't prepare for a job interview might say, “The company wasn't a good fit anyway, Someone denies that they have an alcohol or substance use disorder because they can still function and go to work each day. and Feeling disconnected from your own thoughts and feelings.

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