This bingo card has a free space and 24 words: Ate fruit today, drank water today, got 8 hours of sleep, know a way to calm down, wore a helmet when riding a bike, brushed my teeth this morning, washed my hands before eating, helped a friend, ate vegetables today, stretched and exercise recently, know what to do in an emergency, took a break from screens, will have a healthy lunch, know how to say "no" under pressue, I practice deep breathing, I tried a new healthy food, I wear sunscreen, I ask for help when needed, I offer help to someone in need, I show kindness to others, I limit sugary snacks, I know how to prevent germs, I clean my hands after using the bathroom and I enjoy spending time outdoors.
Health | Health | Healthy Tulare County Week Bingo | Gardens for Health Bingo | Food preparation
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