This bingo card has a free space and 27 words: Skills Toolbox, Manage your feelings, Cope with your feelings, Reminders, Favorite skills, Tired, Plant a garden, SEEDS, Sleep, Eating healthy foods, Exercise, Downtime, Socializing, Give yourself a break, Shrink your feelings, Deep Breaths, BRAKE, Breath, Relax, Ask, Kind, Enter, Feelings, Urges, Behaviors, Work together and When your brain overheats.
Self-Regulation | Thinking for a Change | Coping Skills | Coping Skills | Coping Skills
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