This bingo card has a free space and 30 words: Mindfulness, Grounding, Journaling, Distraction, Deep Breathing, Positive Self-Talk, Sleep Hygiene, Nutrition, Exercise, Hydration, Routine, Triggers, Crisis Plan, De-escalation, Time-Out, Anger, Anxiety, Frustration, Sadness, Overwhelmed, Hope, Motivation, Goals, Therapy, Medication, Support System, Safe Person, Boundaries, Active Listening and “I” Statements.
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
