This bingo card has a free space and 50 words: 1. Detox – Removing toxins from the body., 2. Sobriety – Living without drugs or alcohol., 3. Relapse – Returning to substance use after abstinence., 4. Trigger – Something that causes cravings or memories of using., 5. Craving – A strong desire to use a substance., 6. Temptation – Feeling drawn toward something risky., 7. Urge Surfing – Riding out a craving without acting on it., 8. Withdrawal – Symptoms after stopping substance use., 9. Tolerance – Needing more of a substance for the same effect., 10. Accountability Partner – Someone who helps you stay on track., 11. Sponsor – A recovery mentor or guide., 12. Support Group – A recovery community or meeting., 13. Family Support – Loved ones who encourage sobriety., 14. Boundaries – Limits that protect your recovery., 15. Honesty – Being truthful about struggles and progress., 16. Acceptance – Acknowledging what you can and can’t control., 17. Resilience – The ability to bounce back from setbacks., 18. Triggers – People, places, or things linked to substance use., 19. Recovery Plan – A structured guide for staying sober., 20. Relapse Prevention – Strategies to avoid returning to use., 21. Deep Breathing – Helps calm the nervous system., 22. Exercise – Movement that boosts mood and reduces stress., 23. Journaling – Writing to process emotions., 24. Mindfulness – Staying present and aware., 25. Meditation – A quiet practice to focus and relax., 26. Therapy – Talking with a counselor for support., 27. Hobby – A healthy, enjoyable activity., 28. Gratitude – Focusing on what you’re thankful for., 29. Coping Skills – Tools to handle stress positively., 30. Relaxation – Activities that calm body and mind., 31. Positive Thinking – Reframing negative thoughts., 32. Grounding – Focusing on the present moment to reduce anxiety., 33. Assertiveness – Expressing needs respectfully., 34. Self-Care – Taking time to nurture yourself., 35. Routine – Maintaining daily structure and stability., 36. Sleep Hygiene – Prioritizing rest for emotional balance., 37. Healthy Eating – Fueling your body with nutritious foods., 38. Music Therapy – Using music to regulate emotions., 39. Art Therapy – Expressing feelings creatively., 40. Volunteering – Giving back to the community., 41. Celebrate Small Wins – Recognizing progress in recovery., 42. New Friendships – Building a sober support network., 43. Stress – Pressure that needs healthy outlets., 44. Anxiety – Nervousness that can trigger use., 45. Coffee Instead of Drinking – A replacement behavior., 46. Empathy – Understanding others’ experiences., 47. Forgiveness – Letting go of resentment., 48. Hope – Believing recovery is possible., 49. Support Network – Trusted people who encourage you. and 50. Balance – Creating harmony in work, rest, and recovery..
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