Improveda skillChosepatienceTook astretchbreakMade spacefor someoneelse tospeak upSharedyourWordleresultsIntentionallychangedyourpostureGavesomeoneclarityAsked aclarifyingquestionHad asnack atyour deskReframedachallengeFinished atask youprocrastinatedCompletedsomethingfaster thanexpectedDidn'tspiralafter amistakeSent aShinecardDrankwatertodayTriedsomethingoutside yourcomfort zoneForgotyou wereon muteHad apet join ameetingTook anintentionaldeepbreathHadtechissuesGaveyourselfcreditFound aworkaroundFinishedstrongPracticedself-compassionPlayedmusicwhileworkingStayedpresentTrustedtheprocessAdjustedExpectationsAskedsomeonefor helpOfferedresassuranceHad agoodnight'ssleepDidn't hitthesnoozebuttonOpenedawindowStayedfocusedTransferredto GradMilitaryAdmissionKeptmomentumFollowedthroughonsomethingUse an emojireaction tosomeone'smessageStoppedyourselffromoverthinkingHelpeda peerRefilledyour watermore thanonce/dayTook amomentto resetGavepositivefeedbackPracticedpaitenceDemonstratedaccountabilityWorkedwithIntentionTaughtsomeonesomethingnewKept yourOutlookorganizedCheeredsomeoneonPausedbeforereactingDid yourbesttodayLearnedsomethingnewHadpizza forlunchHad alaughduring thework dayHad morethan onebeveragewith you at atimeSaid "ohwow"out loudGazedout thewindowAdvocatedfor astudentTrustedyourjudgmentShareda helpfultipCloselywatchedmy OutlookcalendarMaintainedqualitystandardsStayedgroundedStayedsteadyImproveda skillChosepatienceTook astretchbreakMade spacefor someoneelse tospeak upSharedyourWordleresultsIntentionallychangedyourpostureGavesomeoneclarityAsked aclarifyingquestionHad asnack atyour deskReframedachallengeFinished atask youprocrastinatedCompletedsomethingfaster thanexpectedDidn'tspiralafter amistakeSent aShinecardDrankwatertodayTriedsomethingoutside yourcomfort zoneForgotyou wereon muteHad apet join ameetingTook anintentionaldeepbreathHadtechissuesGaveyourselfcreditFound aworkaroundFinishedstrongPracticedself-compassionPlayedmusicwhileworkingStayedpresentTrustedtheprocessAdjustedExpectationsAskedsomeonefor helpOfferedresassuranceHad agoodnight'ssleepDidn't hitthesnoozebuttonOpenedawindowStayedfocusedTransferredto GradMilitaryAdmissionKeptmomentumFollowedthroughonsomethingUse an emojireaction tosomeone'smessageStoppedyourselffromoverthinkingHelpeda peerRefilledyour watermore thanonce/dayTook amomentto resetGavepositivefeedbackPracticedpaitenceDemonstratedaccountabilityWorkedwithIntentionTaughtsomeonesomethingnewKept yourOutlookorganizedCheeredsomeoneonPausedbeforereactingDid yourbesttodayLearnedsomethingnewHadpizza forlunchHad alaughduring thework dayHad morethan onebeveragewith you at atimeSaid "ohwow"out loudGazedout thewindowAdvocatedfor astudentTrustedyourjudgmentShareda helpfultipCloselywatchedmy OutlookcalendarMaintainedqualitystandardsStayedgroundedStayedsteady

Where have you been this week? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improved a skill
  2. Chose patience
  3. Took a stretch break
  4. Made space for someone else to speak up
  5. Shared your Wordle results
  6. Intentionally changed your posture
  7. Gave someone clarity
  8. Asked a clarifying question
  9. Had a snack at your desk
  10. Reframed a challenge
  11. Finished a task you procrastinated
  12. Completed something faster than expected
  13. Didn't spiral after a mistake
  14. Sent a Shine card
  15. Drank water today
  16. Tried something outside your comfort zone
  17. Forgot you were on mute
  18. Had a pet join a meeting
  19. Took an intentional deep breath
  20. Had tech issues
  21. Gave yourself credit
  22. Found a workaround
  23. Finished strong
  24. Practiced self-compassion
  25. Played music while working
  26. Stayed present
  27. Trusted the process
  28. Adjusted Expectations
  29. Asked someone for help
  30. Offered resassurance
  31. Had a good night's sleep
  32. Didn't hit the snooze button
  33. Opened a window
  34. Stayed focused
  35. Transferred to Grad Military Admission
  36. Kept momentum
  37. Followed through on something
  38. Use an emoji reaction to someone's message
  39. Stopped yourself from overthinking
  40. Helped a peer
  41. Refilled your water more than once/day
  42. Took a moment to reset
  43. Gave positive feedback
  44. Practiced paitence
  45. Demonstrated accountability
  46. Worked with Intention
  47. Taught someone something new
  48. Kept your Outlook organized
  49. Cheered someone on
  50. Paused before reacting
  51. Did your best today
  52. Learned something new
  53. Had pizza for lunch
  54. Had a laugh during the work day
  55. Had more than one beverage with you at a time
  56. Said "oh wow" out loud
  57. Gazed out the window
  58. Advocated for a student
  59. Trusted your judgment
  60. Shared a helpful tip
  61. Closely watched my Outlook calendar
  62. Maintained quality standards
  63. Stayed grounded
  64. Stayed steady