Finished atask youprocrastinatedShareda helpfultipHelpeda peerSent aShinecardTrustedtheprocessMade spacefor someoneelse tospeak upSaid "ohwow"out loudOpenedawindowPracticedpaitenceGavesomeoneclarityKept yourOutlookorganizedCloselywatchedmy OutlookcalendarDrankwatertodayTaughtsomeonesomethingnewHadpizza forlunchDemonstratedaccountabilityStayedpresentKeptmomentumRefilledyour watermore thanonce/dayTrustedyourjudgmentLearnedsomethingnewGazedout thewindowCheeredsomeoneonStayedgroundedChosepatienceTook astretchbreakImproveda skillHad morethan onebeveragewith you at atimeDidn't hitthesnoozebuttonPausedbeforereactingAsked aclarifyingquestionOfferedresassuranceFollowedthroughonsomethingHad asnack atyour deskTransferredto GradMilitaryAdmissionAdjustedExpectationsFound aworkaroundAskedsomeonefor helpTook amomentto resetReframedachallengeHad agoodnight'ssleepTriedsomethingoutside yourcomfort zoneAdvocatedfor astudentCompletedsomethingfaster thanexpectedMaintainedqualitystandardsDidn'tspiralafter amistakeFinishedstrongStayedsteadyHad apet join ameetingStayedfocusedTook anintentionaldeepbreathUse an emojireaction tosomeone'smessagePracticedself-compassionGaveyourselfcreditStoppedyourselffromoverthinkingSharedyourWordleresultsHad alaughduring thework dayDid yourbesttodayGavepositivefeedbackIntentionallychangedyourpostureHadtechissuesForgotyou wereon muteWorkedwithIntentionPlayedmusicwhileworkingFinished atask youprocrastinatedShareda helpfultipHelpeda peerSent aShinecardTrustedtheprocessMade spacefor someoneelse tospeak upSaid "ohwow"out loudOpenedawindowPracticedpaitenceGavesomeoneclarityKept yourOutlookorganizedCloselywatchedmy OutlookcalendarDrankwatertodayTaughtsomeonesomethingnewHadpizza forlunchDemonstratedaccountabilityStayedpresentKeptmomentumRefilledyour watermore thanonce/dayTrustedyourjudgmentLearnedsomethingnewGazedout thewindowCheeredsomeoneonStayedgroundedChosepatienceTook astretchbreakImproveda skillHad morethan onebeveragewith you at atimeDidn't hitthesnoozebuttonPausedbeforereactingAsked aclarifyingquestionOfferedresassuranceFollowedthroughonsomethingHad asnack atyour deskTransferredto GradMilitaryAdmissionAdjustedExpectationsFound aworkaroundAskedsomeonefor helpTook amomentto resetReframedachallengeHad agoodnight'ssleepTriedsomethingoutside yourcomfort zoneAdvocatedfor astudentCompletedsomethingfaster thanexpectedMaintainedqualitystandardsDidn'tspiralafter amistakeFinishedstrongStayedsteadyHad apet join ameetingStayedfocusedTook anintentionaldeepbreathUse an emojireaction tosomeone'smessagePracticedself-compassionGaveyourselfcreditStoppedyourselffromoverthinkingSharedyourWordleresultsHad alaughduring thework dayDid yourbesttodayGavepositivefeedbackIntentionallychangedyourpostureHadtechissuesForgotyou wereon muteWorkedwithIntentionPlayedmusicwhileworking

Where have you been this week? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finished a task you procrastinated
  2. Shared a helpful tip
  3. Helped a peer
  4. Sent a Shine card
  5. Trusted the process
  6. Made space for someone else to speak up
  7. Said "oh wow" out loud
  8. Opened a window
  9. Practiced paitence
  10. Gave someone clarity
  11. Kept your Outlook organized
  12. Closely watched my Outlook calendar
  13. Drank water today
  14. Taught someone something new
  15. Had pizza for lunch
  16. Demonstrated accountability
  17. Stayed present
  18. Kept momentum
  19. Refilled your water more than once/day
  20. Trusted your judgment
  21. Learned something new
  22. Gazed out the window
  23. Cheered someone on
  24. Stayed grounded
  25. Chose patience
  26. Took a stretch break
  27. Improved a skill
  28. Had more than one beverage with you at a time
  29. Didn't hit the snooze button
  30. Paused before reacting
  31. Asked a clarifying question
  32. Offered resassurance
  33. Followed through on something
  34. Had a snack at your desk
  35. Transferred to Grad Military Admission
  36. Adjusted Expectations
  37. Found a workaround
  38. Asked someone for help
  39. Took a moment to reset
  40. Reframed a challenge
  41. Had a good night's sleep
  42. Tried something outside your comfort zone
  43. Advocated for a student
  44. Completed something faster than expected
  45. Maintained quality standards
  46. Didn't spiral after a mistake
  47. Finished strong
  48. Stayed steady
  49. Had a pet join a meeting
  50. Stayed focused
  51. Took an intentional deep breath
  52. Use an emoji reaction to someone's message
  53. Practiced self-compassion
  54. Gave yourself credit
  55. Stopped yourself from overthinking
  56. Shared your Wordle results
  57. Had a laugh during the work day
  58. Did your best today
  59. Gave positive feedback
  60. Intentionally changed your posture
  61. Had tech issues
  62. Forgot you were on mute
  63. Worked with Intention
  64. Played music while working