walked tothe 4thfloor plantroom todayate apiece offruit todayDidn't adsalt to mymealtodayJoined theMondayweightsclass todaybrisk walkon themain floortodayDancedwith afriend for2min todaysitsomewherequiet for 15minwent tobed by 10pm todayI askedfor morevegetabletodayIntroduceyourself tosomeoneyou don'tknowdrink 3glasses ofwatertodaystop at thenursesstation andhave yourBP checkedFREEGivesomeonea HUG!do 20 seatedjumpingjacks with apartnerRead afew pagesof a booktodayattend theASCSGclosingceremoniesJoined andexerciseclasstodayinvitesomeoneover forteaJoin an activityyou havenever tried/ orregularlyattendtell a staffmember howyou feelabout livingat RR2I was kindtosomeonetodaywent toyogatodaycollect$ 1.00 funnymoney fromreception Nosugartodaycompleteat least 1dailypuzzleattend theASCSGopeningceremoniesFeb.2nd @9:45amwalked tothe 4thfloor plantroom todayate apiece offruit todayDidn't adsalt to mymealtodayJoined theMondayweightsclass todaybrisk walkon themain floortodayDancedwith afriend for2min todaysitsomewherequiet for 15minwent tobed by 10pm todayI askedfor morevegetabletodayIntroduceyourself tosomeoneyou don'tknowdrink 3glasses ofwatertodaystop at thenursesstation andhave yourBP checkedFREEGivesomeonea HUG!do 20 seatedjumpingjacks with apartnerRead afew pagesof a booktodayattend theASCSGclosingceremoniesJoined andexerciseclasstodayinvitesomeoneover forteaJoin an activityyou havenever tried/ orregularlyattendtell a staffmember howyou feelabout livingat RR2I was kindtosomeonetodaywent toyogatodaycollect$ 1.00 funnymoney fromreceptionNosugartodaycompleteat least 1dailypuzzleattend theASCSGopeningceremoniesFeb.2nd @9:45am

Heart Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. walked to the 4th floor plant room today
  2. ate a piece of fruit today
  3. Didn't ad salt to my meal today
  4. Joined the Monday weights class today
  5. brisk walk on the main floor today
  6. Danced with a friend for 2min today
  7. sit somewhere quiet for 15 min
  8. went to bed by 10 pm today
  9. I asked for more vegetable today
  10. Introduce yourself to someone you don't know
  11. drink 3 glasses of water today
  12. stop at the nurses station and have your BP checked
  13. FREE
  14. Give someone a HUG!
  15. do 20 seated jumping jacks with a partner
  16. Read a few pages of a book today
  17. attend the ASCSG closing ceremonies
  18. Joined and exercise class today
  19. invite someone over for tea
  20. Join an activity you have never tried/ or regularly attend
  21. tell a staff member how you feel about living at RR2
  22. I was kind to someone today
  23. went to yoga today
  24. collect $ 1.00 funny money from reception
  25. No sugar today
  26. complete at least 1 daily puzzle
  27. attend the ASCSG opening ceremonies Feb.2nd @9:45 am