walked tothe 4thfloor plantroom todayI askedfor morevegetabletodaywent tobed by 10pm todayattend theASCSGclosingceremoniessitsomewherequiet for 15minstop at thenursesstation andhave yourBP checkeddrink 3glasses ofwatertodayDidn't adsalt to mymealtoday NosugartodayRead afew pagesof a booktodayIntroduceyourself tosomeoneyou don'tknowJoined theMondayweightsclass todaydo 20 seatedjumpingjacks with apartnerJoin an activityyou havenever tried/ orregularlyattendJoined andexerciseclasstodaytell a staffmember howyou feelabout livingat RR2attend theASCSGopeningceremoniesFeb.2nd @9:45amwent toyogatodaycompleteat least 1dailypuzzleFREEI was kindtosomeonetodayDancedwith afriend for2min todayate apiece offruit todayGivesomeonea HUG!invitesomeoneover forteacollect$ 1.00 funnymoney fromreceptionbrisk walkon themain floortodaywalked tothe 4thfloor plantroom todayI askedfor morevegetabletodaywent tobed by 10pm todayattend theASCSGclosingceremoniessitsomewherequiet for 15minstop at thenursesstation andhave yourBP checkeddrink 3glasses ofwatertodayDidn't adsalt to mymealtodayNosugartodayRead afew pagesof a booktodayIntroduceyourself tosomeoneyou don'tknowJoined theMondayweightsclass todaydo 20 seatedjumpingjacks with apartnerJoin an activityyou havenever tried/ orregularlyattendJoined andexerciseclasstodaytell a staffmember howyou feelabout livingat RR2attend theASCSGopeningceremoniesFeb.2nd @9:45amwent toyogatodaycompleteat least 1dailypuzzleFREEI was kindtosomeonetodayDancedwith afriend for2min todayate apiece offruit todayGivesomeonea HUG!invitesomeoneover forteacollect$ 1.00 funnymoney fromreceptionbrisk walkon themain floortoday

Heart Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walked to the 4th floor plant room today
  2. I asked for more vegetable today
  3. went to bed by 10 pm today
  4. attend the ASCSG closing ceremonies
  5. sit somewhere quiet for 15 min
  6. stop at the nurses station and have your BP checked
  7. drink 3 glasses of water today
  8. Didn't ad salt to my meal today
  9. No sugar today
  10. Read a few pages of a book today
  11. Introduce yourself to someone you don't know
  12. Joined the Monday weights class today
  13. do 20 seated jumping jacks with a partner
  14. Join an activity you have never tried/ or regularly attend
  15. Joined and exercise class today
  16. tell a staff member how you feel about living at RR2
  17. attend the ASCSG opening ceremonies Feb.2nd @9:45 am
  18. went to yoga today
  19. complete at least 1 daily puzzle
  20. FREE
  21. I was kind to someone today
  22. Danced with a friend for 2min today
  23. ate a piece of fruit today
  24. Give someone a HUG!
  25. invite someone over for tea
  26. collect $ 1.00 funny money from reception
  27. brisk walk on the main floor today