drink 3glasses ofwatertodayRead afew pagesof a booktodaystop at thenursesstation andhave yourBP checkedbrisk walkon themain floortodaysitsomewherequiet for 15minattend theASCSGopeningceremoniesFeb.2nd @9:45amwent toyogatodayinvitesomeoneover forteawalked tothe 4thfloor plantroom todayate apiece offruit todayI askedfor morevegetabletodayJoin an activityyou havenever tried/ orregularlyattendJoined andexerciseclasstodaycompleteat least 1dailypuzzleDancedwith afriend for2min todaytell a staffmember howyou feelabout livingat RR2Introduceyourself tosomeoneyou don'tknowI was kindtosomeonetodaycollect$ 1.00 funnymoney fromreceptiondo 20 seatedjumpingjacks with apartner Nosugartodaywent tobed by 10pm todayGivesomeonea HUG!attend theASCSGclosingceremoniesJoined theMondayweightsclass todayDidn't adsalt to mymealtodayFREEdrink 3glasses ofwatertodayRead afew pagesof a booktodaystop at thenursesstation andhave yourBP checkedbrisk walkon themain floortodaysitsomewherequiet for 15minattend theASCSGopeningceremoniesFeb.2nd @9:45amwent toyogatodayinvitesomeoneover forteawalked tothe 4thfloor plantroom todayate apiece offruit todayI askedfor morevegetabletodayJoin an activityyou havenever tried/ orregularlyattendJoined andexerciseclasstodaycompleteat least 1dailypuzzleDancedwith afriend for2min todaytell a staffmember howyou feelabout livingat RR2Introduceyourself tosomeoneyou don'tknowI was kindtosomeonetodaycollect$ 1.00 funnymoney fromreceptiondo 20 seatedjumpingjacks with apartnerNosugartodaywent tobed by 10pm todayGivesomeonea HUG!attend theASCSGclosingceremoniesJoined theMondayweightsclass todayDidn't adsalt to mymealtodayFREE

Heart Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink 3 glasses of water today
  2. Read a few pages of a book today
  3. stop at the nurses station and have your BP checked
  4. brisk walk on the main floor today
  5. sit somewhere quiet for 15 min
  6. attend the ASCSG opening ceremonies Feb.2nd @9:45 am
  7. went to yoga today
  8. invite someone over for tea
  9. walked to the 4th floor plant room today
  10. ate a piece of fruit today
  11. I asked for more vegetable today
  12. Join an activity you have never tried/ or regularly attend
  13. Joined and exercise class today
  14. complete at least 1 daily puzzle
  15. Danced with a friend for 2min today
  16. tell a staff member how you feel about living at RR2
  17. Introduce yourself to someone you don't know
  18. I was kind to someone today
  19. collect $ 1.00 funny money from reception
  20. do 20 seated jumping jacks with a partner
  21. No sugar today
  22. went to bed by 10 pm today
  23. Give someone a HUG!
  24. attend the ASCSG closing ceremonies
  25. Joined the Monday weights class today
  26. Didn't ad salt to my meal today
  27. FREE