do 20 seatedjumpingjacks with apartnerDancedwith afriend for2min todayinvitesomeoneover forteadrink 3glasses ofwatertodayFREERead afew pagesof a booktodayIntroduceyourself tosomeoneyou don'tknowbrisk walkon themain floortodaystop at thenursesstation andhave yourBP checkedwalked tothe 4thfloor plantroom todaytell a staffmember howyou feelabout livingat RR2 Nosugartodayate apiece offruit todaycollect$ 1.00 funnymoney fromreceptionwent tobed by 10pm todayJoined theMondayweightsclass todayI askedfor morevegetabletodaycompleteat least 1dailypuzzlesitsomewherequiet for 15minattend theASCSGclosingceremoniesJoined andexerciseclasstodaywent toyogatodayDidn't adsalt to mymealtodayGivesomeonea HUG!Join an activityyou havenever tried/ orregularlyattendI was kindtosomeonetodayattend theASCSGopeningceremoniesFeb.2nd @9:45amdo 20 seatedjumpingjacks with apartnerDancedwith afriend for2min todayinvitesomeoneover forteadrink 3glasses ofwatertodayFREERead afew pagesof a booktodayIntroduceyourself tosomeoneyou don'tknowbrisk walkon themain floortodaystop at thenursesstation andhave yourBP checkedwalked tothe 4thfloor plantroom todaytell a staffmember howyou feelabout livingat RR2Nosugartodayate apiece offruit todaycollect$ 1.00 funnymoney fromreceptionwent tobed by 10pm todayJoined theMondayweightsclass todayI askedfor morevegetabletodaycompleteat least 1dailypuzzlesitsomewherequiet for 15minattend theASCSGclosingceremoniesJoined andexerciseclasstodaywent toyogatodayDidn't adsalt to mymealtodayGivesomeonea HUG!Join an activityyou havenever tried/ orregularlyattendI was kindtosomeonetodayattend theASCSGopeningceremoniesFeb.2nd @9:45am

Heart Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 20 seated jumping jacks with a partner
  2. Danced with a friend for 2min today
  3. invite someone over for tea
  4. drink 3 glasses of water today
  5. FREE
  6. Read a few pages of a book today
  7. Introduce yourself to someone you don't know
  8. brisk walk on the main floor today
  9. stop at the nurses station and have your BP checked
  10. walked to the 4th floor plant room today
  11. tell a staff member how you feel about living at RR2
  12. No sugar today
  13. ate a piece of fruit today
  14. collect $ 1.00 funny money from reception
  15. went to bed by 10 pm today
  16. Joined the Monday weights class today
  17. I asked for more vegetable today
  18. complete at least 1 daily puzzle
  19. sit somewhere quiet for 15 min
  20. attend the ASCSG closing ceremonies
  21. Joined and exercise class today
  22. went to yoga today
  23. Didn't ad salt to my meal today
  24. Give someone a HUG!
  25. Join an activity you have never tried/ or regularly attend
  26. I was kind to someone today
  27. attend the ASCSG opening ceremonies Feb.2nd @9:45 am