Introduceyourself tosomeoneyou don'tknowdrink 3glasses ofwatertodayate apiece offruit todayRead afew pagesof a booktodaybrisk walkon themain floortodaystop at thenursesstation andhave yourBP checkedGivesomeonea HUG! Nosugartodayattend theASCSGclosingceremoniesattend theASCSGopeningceremoniesFeb.2nd @9:45amwent tobed by 10pm todaytell a staffmember howyou feelabout livingat RR2collect$ 1.00 funnymoney fromreceptionJoined theMondayweightsclass todayI askedfor morevegetabletodayJoined andexerciseclasstodaycompleteat least 1dailypuzzlewalked tothe 4thfloor plantroom todayJoin an activityyou havenever tried/ orregularlyattendsitsomewherequiet for 15minI was kindtosomeonetodayinvitesomeoneover forteado 20 seatedjumpingjacks with apartnerFREEwent toyogatodayDidn't adsalt to mymealtodayDancedwith afriend for2min todayIntroduceyourself tosomeoneyou don'tknowdrink 3glasses ofwatertodayate apiece offruit todayRead afew pagesof a booktodaybrisk walkon themain floortodaystop at thenursesstation andhave yourBP checkedGivesomeonea HUG!Nosugartodayattend theASCSGclosingceremoniesattend theASCSGopeningceremoniesFeb.2nd @9:45amwent tobed by 10pm todaytell a staffmember howyou feelabout livingat RR2collect$ 1.00 funnymoney fromreceptionJoined theMondayweightsclass todayI askedfor morevegetabletodayJoined andexerciseclasstodaycompleteat least 1dailypuzzlewalked tothe 4thfloor plantroom todayJoin an activityyou havenever tried/ orregularlyattendsitsomewherequiet for 15minI was kindtosomeonetodayinvitesomeoneover forteado 20 seatedjumpingjacks with apartnerFREEwent toyogatodayDidn't adsalt to mymealtodayDancedwith afriend for2min today

Heart Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Introduce yourself to someone you don't know
  2. drink 3 glasses of water today
  3. ate a piece of fruit today
  4. Read a few pages of a book today
  5. brisk walk on the main floor today
  6. stop at the nurses station and have your BP checked
  7. Give someone a HUG!
  8. No sugar today
  9. attend the ASCSG closing ceremonies
  10. attend the ASCSG opening ceremonies Feb.2nd @9:45 am
  11. went to bed by 10 pm today
  12. tell a staff member how you feel about living at RR2
  13. collect $ 1.00 funny money from reception
  14. Joined the Monday weights class today
  15. I asked for more vegetable today
  16. Joined and exercise class today
  17. complete at least 1 daily puzzle
  18. walked to the 4th floor plant room today
  19. Join an activity you have never tried/ or regularly attend
  20. sit somewhere quiet for 15 min
  21. I was kind to someone today
  22. invite someone over for tea
  23. do 20 seated jumping jacks with a partner
  24. FREE
  25. went to yoga today
  26. Didn't ad salt to my meal today
  27. Danced with a friend for 2min today