sitsomewherequiet for 15minate apiece offruit todaytell a staffmember howyou feelabout livingat RR2Joined andexerciseclasstodayI was kindtosomeonetodayJoined theMondayweightsclass todayinvitesomeoneover forteawent tobed by 10pm todayDancedwith afriend for2min todayGivesomeonea HUG!Join an activityyou havenever tried/ orregularlyattendFREEattend theASCSGclosingceremoniescollect$ 1.00 funnymoney fromreceptionattend theASCSGopeningceremoniesFeb.2nd @9:45amdo 20 seatedjumpingjacks with apartnerwent toyogatodaydrink 3glasses ofwatertodayIntroduceyourself tosomeoneyou don'tknowwalked tothe 4thfloor plantroom todaystop at thenursesstation andhave yourBP checkedbrisk walkon themain floortodayRead afew pagesof a booktodayI askedfor morevegetabletodaycompleteat least 1dailypuzzleDidn't adsalt to mymealtoday Nosugartodaysitsomewherequiet for 15minate apiece offruit todaytell a staffmember howyou feelabout livingat RR2Joined andexerciseclasstodayI was kindtosomeonetodayJoined theMondayweightsclass todayinvitesomeoneover forteawent tobed by 10pm todayDancedwith afriend for2min todayGivesomeonea HUG!Join an activityyou havenever tried/ orregularlyattendFREEattend theASCSGclosingceremoniescollect$ 1.00 funnymoney fromreceptionattend theASCSGopeningceremoniesFeb.2nd @9:45amdo 20 seatedjumpingjacks with apartnerwent toyogatodaydrink 3glasses ofwatertodayIntroduceyourself tosomeoneyou don'tknowwalked tothe 4thfloor plantroom todaystop at thenursesstation andhave yourBP checkedbrisk walkon themain floortodayRead afew pagesof a booktodayI askedfor morevegetabletodaycompleteat least 1dailypuzzleDidn't adsalt to mymealtodayNosugartoday

Heart Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. sit somewhere quiet for 15 min
  2. ate a piece of fruit today
  3. tell a staff member how you feel about living at RR2
  4. Joined and exercise class today
  5. I was kind to someone today
  6. Joined the Monday weights class today
  7. invite someone over for tea
  8. went to bed by 10 pm today
  9. Danced with a friend for 2min today
  10. Give someone a HUG!
  11. Join an activity you have never tried/ or regularly attend
  12. FREE
  13. attend the ASCSG closing ceremonies
  14. collect $ 1.00 funny money from reception
  15. attend the ASCSG opening ceremonies Feb.2nd @9:45 am
  16. do 20 seated jumping jacks with a partner
  17. went to yoga today
  18. drink 3 glasses of water today
  19. Introduce yourself to someone you don't know
  20. walked to the 4th floor plant room today
  21. stop at the nurses station and have your BP checked
  22. brisk walk on the main floor today
  23. Read a few pages of a book today
  24. I asked for more vegetable today
  25. complete at least 1 daily puzzle
  26. Didn't ad salt to my meal today
  27. No sugar today