walked tothe 4thfloor plantroom todayIntroduceyourself tosomeoneyou don'tknowJoin an activityyou havenever tried/ orregularlyattendI was kindtosomeonetodayattend theASCSGclosingceremoniescompleteat least 1dailypuzzleI asked formorevegetableStodayRead afew pagesof a booktodaydrink 3glasses ofwatertodaystop at thenursesstation andhave yourBP checkedDidn't adsalt to mymealtodaywent tobed by 10pm today Nosugartodaysitsomewherequiet for 15minattend theASCSGopeningceremoniesFeb.2nd @9:45ambrisk walkon themain floortodaycollect$ 1.00 funnymoney fromreceptionGivesomeonea HUG!Joined andexerciseclasstodayFREEdo 20 seatedjumpingjacks with apartnerwent toyogatodaytell a staffmember howyou feelabout livingat RR2Joined theMondayweightsclass todayinvitesomeoneover forteaate apiece offruit todayDancedwith afriend for2min todaywalked tothe 4thfloor plantroom todayIntroduceyourself tosomeoneyou don'tknowJoin an activityyou havenever tried/ orregularlyattendI was kindtosomeonetodayattend theASCSGclosingceremoniescompleteat least 1dailypuzzleI asked formorevegetableStodayRead afew pagesof a booktodaydrink 3glasses ofwatertodaystop at thenursesstation andhave yourBP checkedDidn't adsalt to mymealtodaywent tobed by 10pm todayNosugartodaysitsomewherequiet for 15minattend theASCSGopeningceremoniesFeb.2nd @9:45ambrisk walkon themain floortodaycollect$ 1.00 funnymoney fromreceptionGivesomeonea HUG!Joined andexerciseclasstodayFREEdo 20 seatedjumpingjacks with apartnerwent toyogatodaytell a staffmember howyou feelabout livingat RR2Joined theMondayweightsclass todayinvitesomeoneover forteaate apiece offruit todayDancedwith afriend for2min today

Heart Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walked to the 4th floor plant room today
  2. Introduce yourself to someone you don't know
  3. Join an activity you have never tried/ or regularly attend
  4. I was kind to someone today
  5. attend the ASCSG closing ceremonies
  6. complete at least 1 daily puzzle
  7. I asked for more vegetableS today
  8. Read a few pages of a book today
  9. drink 3 glasses of water today
  10. stop at the nurses station and have your BP checked
  11. Didn't ad salt to my meal today
  12. went to bed by 10 pm today
  13. No sugar today
  14. sit somewhere quiet for 15 min
  15. attend the ASCSG opening ceremonies Feb.2nd @9:45 am
  16. brisk walk on the main floor today
  17. collect $ 1.00 funny money from reception
  18. Give someone a HUG!
  19. Joined and exercise class today
  20. FREE
  21. do 20 seated jumping jacks with a partner
  22. went to yoga today
  23. tell a staff member how you feel about living at RR2
  24. Joined the Monday weights class today
  25. invite someone over for tea
  26. ate a piece of fruit today
  27. Danced with a friend for 2min today