Nosugartodaysitsomewherequiet for 15minDidn't adsalt to mymealtodaybrisk walkon themain floortodaywent toyogatodayattend theASCSGclosingceremoniescompleteat least 1dailypuzzleRead afew pagesof a booktodayJoined theMondayweightsclass todaydrink 3glasses ofwatertodaydo 20 seatedjumpingjacks with apartnerIntroduceyourself tosomeoneyou don'tknowcollect$ 1.00 funnymoney fromreceptionwalked tothe 4thfloor plantroom todayate apiece offruit todayFREEDancedwith afriend for2min todayinvitesomeoneover forteatell a staffmember howyou feelabout livingat RR2Givesomeonea HUG!I was kindtosomeonetodaywent tobed by 10pm todayJoin an activityyou havenever tried/ orregularlyattendattend theASCSGopeningceremoniesFeb.2nd @9:45amJoined andexerciseclasstodaystop at thenursesstation andhave yourBP checkedI asked formorevegetableStodayNosugartodaysitsomewherequiet for 15minDidn't adsalt to mymealtodaybrisk walkon themain floortodaywent toyogatodayattend theASCSGclosingceremoniescompleteat least 1dailypuzzleRead afew pagesof a booktodayJoined theMondayweightsclass todaydrink 3glasses ofwatertodaydo 20 seatedjumpingjacks with apartnerIntroduceyourself tosomeoneyou don'tknowcollect$ 1.00 funnymoney fromreceptionwalked tothe 4thfloor plantroom todayate apiece offruit todayFREEDancedwith afriend for2min todayinvitesomeoneover forteatell a staffmember howyou feelabout livingat RR2Givesomeonea HUG!I was kindtosomeonetodaywent tobed by 10pm todayJoin an activityyou havenever tried/ orregularlyattendattend theASCSGopeningceremoniesFeb.2nd @9:45amJoined andexerciseclasstodaystop at thenursesstation andhave yourBP checkedI asked formorevegetableStoday

Heart Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No sugar today
  2. sit somewhere quiet for 15 min
  3. Didn't ad salt to my meal today
  4. brisk walk on the main floor today
  5. went to yoga today
  6. attend the ASCSG closing ceremonies
  7. complete at least 1 daily puzzle
  8. Read a few pages of a book today
  9. Joined the Monday weights class today
  10. drink 3 glasses of water today
  11. do 20 seated jumping jacks with a partner
  12. Introduce yourself to someone you don't know
  13. collect $ 1.00 funny money from reception
  14. walked to the 4th floor plant room today
  15. ate a piece of fruit today
  16. FREE
  17. Danced with a friend for 2min today
  18. invite someone over for tea
  19. tell a staff member how you feel about living at RR2
  20. Give someone a HUG!
  21. I was kind to someone today
  22. went to bed by 10 pm today
  23. Join an activity you have never tried/ or regularly attend
  24. attend the ASCSG opening ceremonies Feb.2nd @9:45 am
  25. Joined and exercise class today
  26. stop at the nurses station and have your BP checked
  27. I asked for more vegetableS today