Read afew pagesof a booktodayJoined andexerciseclasstodayJoin an activityyou havenever tried/ orregularlyattendate apiece offruit todaycompleteat least 1dailypuzzledrink 3glasses ofwatertodayJoined theMondayweightsclass todaydo 20 seatedjumpingjacks with apartnerDancedwith afriend for2min todayI asked formorevegetableStodayIntroduceyourself tosomeoneyou don'tknowtell a staffmember howyou feelabout livingat RR2collect$ 1.00 funnymoney fromreceptionwalked tothe 4thfloor plantroom todayFREEDidn't adsalt to mymealtodayI was kindtosomeonetodayattend theASCSGclosingceremoniesinvitesomeoneover forteawent tobed by 10pm today Nosugartodaywent toyogatodaysitsomewherequiet for 15minstop at thenursesstation andhave yourBP checkedbrisk walkon themain floortodayGivesomeonea HUG!attend theASCSGopeningceremoniesFeb.2nd @9:45amRead afew pagesof a booktodayJoined andexerciseclasstodayJoin an activityyou havenever tried/ orregularlyattendate apiece offruit todaycompleteat least 1dailypuzzledrink 3glasses ofwatertodayJoined theMondayweightsclass todaydo 20 seatedjumpingjacks with apartnerDancedwith afriend for2min todayI asked formorevegetableStodayIntroduceyourself tosomeoneyou don'tknowtell a staffmember howyou feelabout livingat RR2collect$ 1.00 funnymoney fromreceptionwalked tothe 4thfloor plantroom todayFREEDidn't adsalt to mymealtodayI was kindtosomeonetodayattend theASCSGclosingceremoniesinvitesomeoneover forteawent tobed by 10pm todayNosugartodaywent toyogatodaysitsomewherequiet for 15minstop at thenursesstation andhave yourBP checkedbrisk walkon themain floortodayGivesomeonea HUG!attend theASCSGopeningceremoniesFeb.2nd @9:45am

Heart Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a few pages of a book today
  2. Joined and exercise class today
  3. Join an activity you have never tried/ or regularly attend
  4. ate a piece of fruit today
  5. complete at least 1 daily puzzle
  6. drink 3 glasses of water today
  7. Joined the Monday weights class today
  8. do 20 seated jumping jacks with a partner
  9. Danced with a friend for 2min today
  10. I asked for more vegetableS today
  11. Introduce yourself to someone you don't know
  12. tell a staff member how you feel about living at RR2
  13. collect $ 1.00 funny money from reception
  14. walked to the 4th floor plant room today
  15. FREE
  16. Didn't ad salt to my meal today
  17. I was kind to someone today
  18. attend the ASCSG closing ceremonies
  19. invite someone over for tea
  20. went to bed by 10 pm today
  21. No sugar today
  22. went to yoga today
  23. sit somewhere quiet for 15 min
  24. stop at the nurses station and have your BP checked
  25. brisk walk on the main floor today
  26. Give someone a HUG!
  27. attend the ASCSG opening ceremonies Feb.2nd @9:45 am