stop at thenursesstation andhave yourBP checkedFREEI was kindtosomeonetodaywalked tothe 4thfloor plantroom todayJoined andexerciseclasstodaybrisk walkon themain floortodayRead afew pagesof a booktodayattend theASCSGclosingceremoniescollect$ 1.00 funnymoney fromreceptioninvitesomeoneover forteaate apiece offruit todaycompleteat least 1dailypuzzleJoin an activityyou havenever tried/ orregularlyattendI asked formorevegetablestodaydrink 3glasses ofwatertodayJoined theMondayweightsclass todayDancedwith afriend for2min todayGivesomeonea HUG!Didn't adsalt to mymealtodaydo 20 seatedjumpingjacks with apartnerattend theASCSGopeningceremoniesFeb.2nd @9:45amIntroduceyourself tosomeoneyou don'tknowtell a staffmember howyou feelabout livingat RR2went tobed by 10pm todaysitsomewherequiet for 15min Nosugartodaywent toyogatodaystop at thenursesstation andhave yourBP checkedFREEI was kindtosomeonetodaywalked tothe 4thfloor plantroom todayJoined andexerciseclasstodaybrisk walkon themain floortodayRead afew pagesof a booktodayattend theASCSGclosingceremoniescollect$ 1.00 funnymoney fromreceptioninvitesomeoneover forteaate apiece offruit todaycompleteat least 1dailypuzzleJoin an activityyou havenever tried/ orregularlyattendI asked formorevegetablestodaydrink 3glasses ofwatertodayJoined theMondayweightsclass todayDancedwith afriend for2min todayGivesomeonea HUG!Didn't adsalt to mymealtodaydo 20 seatedjumpingjacks with apartnerattend theASCSGopeningceremoniesFeb.2nd @9:45amIntroduceyourself tosomeoneyou don'tknowtell a staffmember howyou feelabout livingat RR2went tobed by 10pm todaysitsomewherequiet for 15minNosugartodaywent toyogatoday

Heart Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. stop at the nurses station and have your BP checked
  2. FREE
  3. I was kind to someone today
  4. walked to the 4th floor plant room today
  5. Joined and exercise class today
  6. brisk walk on the main floor today
  7. Read a few pages of a book today
  8. attend the ASCSG closing ceremonies
  9. collect $ 1.00 funny money from reception
  10. invite someone over for tea
  11. ate a piece of fruit today
  12. complete at least 1 daily puzzle
  13. Join an activity you have never tried/ or regularly attend
  14. I asked for more vegetables today
  15. drink 3 glasses of water today
  16. Joined the Monday weights class today
  17. Danced with a friend for 2min today
  18. Give someone a HUG!
  19. Didn't ad salt to my meal today
  20. do 20 seated jumping jacks with a partner
  21. attend the ASCSG opening ceremonies Feb.2nd @9:45 am
  22. Introduce yourself to someone you don't know
  23. tell a staff member how you feel about living at RR2
  24. went to bed by 10 pm today
  25. sit somewhere quiet for 15 min
  26. No sugar today
  27. went to yoga today