sitsomewherequiet for 15minGivesomeonea HUG!completeat least 1dailypuzzledrink 3glasses ofwatertodayattend theASCSGclosingceremonies NosugartodayFREEattend theASCSGopeningceremoniesFeb.2nd @9:45amIntroduceyourself tosomeoneyou don'tknowJoined theMondayweightsclass todayinvitesomeoneover forteaI was kindtosomeonetodayJoined andexerciseclasstodaytell a staffmember howyou feelabout livingat RR2collect$ 1.00 funnymoney fromreceptionwent toyogatodaydo 20 seatedjumpingjacks with apartnerwalked tothe 4thfloor plantroom todayI asked formorevegetablestodayDidn't adsalt to mymealtodayDancedwith afriend for2min todaystop at thenursesstation andhave yourBP checkedJoin an activityyou havenever tried/ orregularlyattendate apiece offruit todayRead afew pagesof a booktodaywent tobed by 10pm todaybrisk walkon themain floortodaysitsomewherequiet for 15minGivesomeonea HUG!completeat least 1dailypuzzledrink 3glasses ofwatertodayattend theASCSGclosingceremoniesNosugartodayFREEattend theASCSGopeningceremoniesFeb.2nd @9:45amIntroduceyourself tosomeoneyou don'tknowJoined theMondayweightsclass todayinvitesomeoneover forteaI was kindtosomeonetodayJoined andexerciseclasstodaytell a staffmember howyou feelabout livingat RR2collect$ 1.00 funnymoney fromreceptionwent toyogatodaydo 20 seatedjumpingjacks with apartnerwalked tothe 4thfloor plantroom todayI asked formorevegetablestodayDidn't adsalt to mymealtodayDancedwith afriend for2min todaystop at thenursesstation andhave yourBP checkedJoin an activityyou havenever tried/ orregularlyattendate apiece offruit todayRead afew pagesof a booktodaywent tobed by 10pm todaybrisk walkon themain floortoday

Heart Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit somewhere quiet for 15 min
  2. Give someone a HUG!
  3. complete at least 1 daily puzzle
  4. drink 3 glasses of water today
  5. attend the ASCSG closing ceremonies
  6. No sugar today
  7. FREE
  8. attend the ASCSG opening ceremonies Feb.2nd @9:45 am
  9. Introduce yourself to someone you don't know
  10. Joined the Monday weights class today
  11. invite someone over for tea
  12. I was kind to someone today
  13. Joined and exercise class today
  14. tell a staff member how you feel about living at RR2
  15. collect $ 1.00 funny money from reception
  16. went to yoga today
  17. do 20 seated jumping jacks with a partner
  18. walked to the 4th floor plant room today
  19. I asked for more vegetables today
  20. Didn't ad salt to my meal today
  21. Danced with a friend for 2min today
  22. stop at the nurses station and have your BP checked
  23. Join an activity you have never tried/ or regularly attend
  24. ate a piece of fruit today
  25. Read a few pages of a book today
  26. went to bed by 10 pm today
  27. brisk walk on the main floor today