(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I will avoid ____
this weekend.
Something that can make me laugh this weekend is....
One coping skill I can use this weekend is...
One productive thing I will do is...
I will wake up around...
Instead of doomscrolling, I can....
One leisure activity I can do is...
A healthy weekend activity for me is....
If I have trouble sleeping I will...
One meal/snack I can make for myself is...
A movie/TV show I could watch is...
One thing I have to do this weekend is...
One self care task I can do is...
I hope to feel
_________
after this weekend
Ask someone in the group what they are looking forward to
Something I can do with family/friends is...
Something new I can try this weekend is...
An activity I can do outside is....
My favorite weekend activity is...
My favorite day of the week is...
One thing I can do to improve my mood this weekend is...
