Ask someonein the groupwhat they arelooking forwardto  If I havetroublesleeping Iwill...  Oneproductivething I can dothis weekendis.... An activity Ican dooutside is....  One thing I cando to improvemy mood thisweekend is...  One thing Ihave to dothis weekendis...  I will avoid____thisweekend.Oneproductivething I will dois...  Somethingnew I can trythis weekendis...  A movie/TVshow I couldwatch is...  Somethingthat can makeme laugh thisweekend is....  One leisureactivity Ican do is...  One nicething I can dofor someoneelse is...  Instead ofdoomscrolling,I can....  Onemeal/snack Ican make formyself is...  A healthyweekendactivity forme is....  I will wakeuparound...  Something Ican do withfamily/friendsis...  My favoriteday of theweek is...  I hope to feel_________after thisweekend I can movemy body thisweekendby...  One selfcare task Ican do is...  One copingskill I canuse thisweekend is...  My favoriteweekendactivity is...  Ask someonein the groupwhat they arelooking forwardto  If I havetroublesleeping Iwill...  Oneproductivething I can dothis weekendis.... An activity Ican dooutside is....  One thing I cando to improvemy mood thisweekend is...  One thing Ihave to dothis weekendis...  I will avoid____thisweekend.Oneproductivething I will dois...  Somethingnew I can trythis weekendis...  A movie/TVshow I couldwatch is...  Somethingthat can makeme laugh thisweekend is....  One leisureactivity Ican do is...  One nicething I can dofor someoneelse is...  Instead ofdoomscrolling,I can....  Onemeal/snack Ican make formyself is...  A healthyweekendactivity forme is....  I will wakeuparound...  Something Ican do withfamily/friendsis...  My favoriteday of theweek is...  I hope to feel_________after thisweekend I can movemy body thisweekendby...  One selfcare task Ican do is...  One copingskill I canuse thisweekend is...  My favoriteweekendactivity is...  

WEEKEND PLANNING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask someone in the group what they are looking forward to
  2. If I have trouble sleeping I will...
  3. One productive thing I can do this weekend is....
  4. An activity I can do outside is....
  5. One thing I can do to improve my mood this weekend is...
  6. One thing I have to do this weekend is...
  7. I will avoid ____ this weekend.
  8. One productive thing I will do is...
  9. Something new I can try this weekend is...
  10. A movie/TV show I could watch is...
  11. Something that can make me laugh this weekend is....
  12. One leisure activity I can do is...
  13. One nice thing I can do for someone else is...
  14. Instead of doomscrolling, I can....
  15. One meal/snack I can make for myself is...
  16. A healthy weekend activity for me is....
  17. I will wake up around...
  18. Something I can do with family/friends is...
  19. My favorite day of the week is...
  20. I hope to feel _________ after this weekend
  21. I can move my body this weekend by...
  22. One self care task I can do is...
  23. One coping skill I can use this weekend is...
  24. My favorite weekend activity is...