(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Instead of doomscrolling, I can....
My favorite day of the week is...
One self care task I can do is...
One nice thing I can do for someone else is...
One productive thing I can do this weekend is....
I can move my body this weekend by...
One productive thing I will do is...
A healthy weekend activity for me is....
One meal/snack I can make for myself is...
If I have trouble sleeping I will...
Something new I can try this weekend is...
A movie/TV show I could watch is...
Something I can do with family/friends is...
An activity I can do outside is....
One thing I can do to improve my mood this weekend is...
Ask someone in the group what they are looking forward to
Something that can make me laugh this weekend is....
