(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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One leisure activity I can do is...
A movie/TV show I could watch is...
I will avoid ____
this weekend.
One thing I have to do this weekend is...
I hope to feel
_________
after this weekend
Something that can make me laugh this weekend is....
My favorite weekend activity is...
One coping skill I can use this weekend is...
One meal/snack I can make for myself is...
One productive thing I can do this weekend is....
I can move my body this weekend by...
If I have trouble sleeping I will...
Something I can do with family/friends is...
A healthy weekend activity for me is....
One nice thing I can do for someone else is...
One self care task I can do is...
Ask someone in the group what they are looking forward to
I will wake up around...
Instead of doomscrolling, I can....
Something new I can try this weekend is...
One thing I can do to improve my mood this weekend is...
