(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Crunches and sit ups
manipulation
Ethanol
flexibility
abuse of alcohol
abstinence
specificity
pilates
harassment
cardio conditioning
2-3 times a week every other day
enhance awareness
create a mind-body-spirit balance
improve fitness
mile run and the pacer test
tempo
exhaustion
5,000 years old
Muscles burn calories
powerhouse
assertive
collective beliefs, customs and behaviors of a group
Physical health
pneumonia
60-80% HR MAX reserve
FITT
frequency, intensity and time
your heart rate
cumulative risks
overload
cirrhosis
Before and after your work-out
Sedentary
heredity
join or bind together, and the practice joins together the body, mind, and spirit
