OrigamiThinkabout apet thatyou loveRipPaperPut apuzzletogetherDeepBreathingFind aCalmPlace torelaxGo fora walkListentoMusicPlaywithyour PetTalk toStaffWritea storyHug aStuffedAnimalReador Tella JokeWorkoutSqueezea StressBallExerciseThink aboutConsequencesbeforeReactingWrite inaJournalGo toSafeRoomBikerideColor aColoringPageWalkAwayScribbleon Paperor DrawPaint apictureOrigamiThinkabout apet thatyou loveRipPaperPut apuzzletogetherDeepBreathingFind aCalmPlace torelaxGo fora walkListentoMusicPlaywithyour PetTalk toStaffWritea storyHug aStuffedAnimalReador Tella JokeWorkoutSqueezea StressBallExerciseThink aboutConsequencesbeforeReactingWrite inaJournalGo toSafeRoomBikerideColor aColoringPageWalkAwayScribbleon Paperor DrawPaint apicture

Anger Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Origami
  2. Think about a pet that you love
  3. Rip Paper
  4. Put a puzzle together
  5. Deep Breathing
  6. Find a Calm Place to relax
  7. Go for a walk
  8. Listen to Music
  9. Play with your Pet
  10. Talk to Staff
  11. Write a story
  12. Hug a Stuffed Animal
  13. Read or Tell a Joke
  14. Work out
  15. Squeeze a Stress Ball
  16. Exercise
  17. Think about Consequences before Reacting
  18. Write in a Journal
  19. Go to Safe Room
  20. Bike ride
  21. Color a Coloring Page
  22. Walk Away
  23. Scribble on Paper or Draw
  24. Paint a picture