(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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noncommunicable disease
proteins
to suffer complications from STD's
carbohydrates, proteins and fats
weight lifting tempo
carbohydrates, proteins and fats
bulimia
anorexia
Osteoporosis
dehydrated
fiber
20-30 seconds
It speeds up your metabolism even at rest
carbohydrates
exercise 3-5 times a week for 20-60 minutes and an intensity of 50% to 85% of your maximum heart rate.
Intensity
major food groups
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diabetes
increase blood pressure and lead to blackouts, headaches and dizzyiness