(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
increase blood pressure and lead to blackouts, headaches and dizzyiness
carbohydrates
Osteoporosis
weight lifting tempo
negative body image
Intensity
ingredients appear in descending order
dehydrated
calorie
72
carbohydrates, proteins and fats
Nutrient dense
Nutrient dense
between 8-15
It speeds up your metabolism even at rest
type of carbohydrate helps move waste
exercise 3-5 times a week for 20-60 minutes and an intensity of 50% to 85% of your maximum heart rate.