WatchingTVGoingOutsideDrinkingWaterListeningto MusicStretchingBeinginGroupGettingDressedDrinkingWaterTalkingto aFriendTakinga WalkDeepBreathingSleepingWellShoweringEatingMealsAskingforHelpAskingforHelpFollowingRoutineListeningto MusicColoring/DrawingTalkingto StaffTakingMedsStretchingPositiveThoughtsDeepBreathingWatchingTVGoingOutsideDrinkingWaterListeningto MusicStretchingBeinginGroupGettingDressedDrinkingWaterTalkingto aFriendTakinga WalkDeepBreathingSleepingWellShoweringEatingMealsAskingforHelpAskingforHelpFollowingRoutineListeningto MusicColoring/DrawingTalkingto StaffTakingMedsStretchingPositiveThoughtsDeepBreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching TV
  2. Going Outside
  3. Drinking Water
  4. Listening to Music
  5. Stretching
  6. Being in Group
  7. Getting Dressed
  8. Drinking Water
  9. Talking to a Friend
  10. Taking a Walk
  11. Deep Breathing
  12. Sleeping Well
  13. Showering
  14. Eating Meals
  15. Asking for Help
  16. Asking for Help
  17. Following Routine
  18. Listening to Music
  19. Coloring / Drawing
  20. Talking to Staff
  21. Taking Meds
  22. Stretching
  23. Positive Thoughts
  24. Deep Breathing