Listeningto MusicGoingOutsideListeningto MusicColoring/DrawingAskingforHelpDrinkingWaterStretchingEatingMealsBeinginGroupTalkingto StaffTalkingto aFriendPositiveThoughtsWatchingTVDrinkingWaterShoweringTakinga WalkDeepBreathingGettingDressedStretchingAskingforHelpTakingMedsSleepingWellFollowingRoutineDeepBreathingListeningto MusicGoingOutsideListeningto MusicColoring/DrawingAskingforHelpDrinkingWaterStretchingEatingMealsBeinginGroupTalkingto StaffTalkingto aFriendPositiveThoughtsWatchingTVDrinkingWaterShoweringTakinga WalkDeepBreathingGettingDressedStretchingAskingforHelpTakingMedsSleepingWellFollowingRoutineDeepBreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to Music
  2. Going Outside
  3. Listening to Music
  4. Coloring / Drawing
  5. Asking for Help
  6. Drinking Water
  7. Stretching
  8. Eating Meals
  9. Being in Group
  10. Talking to Staff
  11. Talking to a Friend
  12. Positive Thoughts
  13. Watching TV
  14. Drinking Water
  15. Showering
  16. Taking a Walk
  17. Deep Breathing
  18. Getting Dressed
  19. Stretching
  20. Asking for Help
  21. Taking Meds
  22. Sleeping Well
  23. Following Routine
  24. Deep Breathing