Coloring/DrawingListeningto MusicTalkingto aFriendDeepBreathingFollowingRoutineBeinginGroupTakinga WalkAskingforHelpSleepingWellStretchingEatingMealsStretchingTakingMedsListeningto MusicGoingOutsideDrinkingWaterAskingforHelpDrinkingWaterDeepBreathingShoweringPositiveThoughtsWatchingTVGettingDressedTalkingto StaffColoring/DrawingListeningto MusicTalkingto aFriendDeepBreathingFollowingRoutineBeinginGroupTakinga WalkAskingforHelpSleepingWellStretchingEatingMealsStretchingTakingMedsListeningto MusicGoingOutsideDrinkingWaterAskingforHelpDrinkingWaterDeepBreathingShoweringPositiveThoughtsWatchingTVGettingDressedTalkingto Staff

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring / Drawing
  2. Listening to Music
  3. Talking to a Friend
  4. Deep Breathing
  5. Following Routine
  6. Being in Group
  7. Taking a Walk
  8. Asking for Help
  9. Sleeping Well
  10. Stretching
  11. Eating Meals
  12. Stretching
  13. Taking Meds
  14. Listening to Music
  15. Going Outside
  16. Drinking Water
  17. Asking for Help
  18. Drinking Water
  19. Deep Breathing
  20. Showering
  21. Positive Thoughts
  22. Watching TV
  23. Getting Dressed
  24. Talking to Staff