DeepBreathingTalkingto StaffDrinkingWaterStretchingTakingMedsAskingforHelpWatchingTVEatingMealsBeinginGroupDeepBreathingListeningto MusicFollowingRoutineListeningto MusicDrinkingWaterTalkingto aFriendAskingforHelpStretchingGoingOutsideTakinga WalkSleepingWellPositiveThoughtsColoring/DrawingGettingDressedShoweringDeepBreathingTalkingto StaffDrinkingWaterStretchingTakingMedsAskingforHelpWatchingTVEatingMealsBeinginGroupDeepBreathingListeningto MusicFollowingRoutineListeningto MusicDrinkingWaterTalkingto aFriendAskingforHelpStretchingGoingOutsideTakinga WalkSleepingWellPositiveThoughtsColoring/DrawingGettingDressedShowering

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Talking to Staff
  3. Drinking Water
  4. Stretching
  5. Taking Meds
  6. Asking for Help
  7. Watching TV
  8. Eating Meals
  9. Being in Group
  10. Deep Breathing
  11. Listening to Music
  12. Following Routine
  13. Listening to Music
  14. Drinking Water
  15. Talking to a Friend
  16. Asking for Help
  17. Stretching
  18. Going Outside
  19. Taking a Walk
  20. Sleeping Well
  21. Positive Thoughts
  22. Coloring / Drawing
  23. Getting Dressed
  24. Showering