FollowingRoutineAskingforHelpDrinkingWaterStretchingTalkingto StaffTalkingto aFriendListeningto MusicEatingMealsGettingDressedTakinga WalkSleepingWellDeepBreathingBeinginGroupGoingOutsideStretchingWatchingTVPositiveThoughtsDeepBreathingListeningto MusicAskingforHelpDrinkingWaterShoweringColoring/DrawingTakingMedsFollowingRoutineAskingforHelpDrinkingWaterStretchingTalkingto StaffTalkingto aFriendListeningto MusicEatingMealsGettingDressedTakinga WalkSleepingWellDeepBreathingBeinginGroupGoingOutsideStretchingWatchingTVPositiveThoughtsDeepBreathingListeningto MusicAskingforHelpDrinkingWaterShoweringColoring/DrawingTakingMeds

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Following Routine
  2. Asking for Help
  3. Drinking Water
  4. Stretching
  5. Talking to Staff
  6. Talking to a Friend
  7. Listening to Music
  8. Eating Meals
  9. Getting Dressed
  10. Taking a Walk
  11. Sleeping Well
  12. Deep Breathing
  13. Being in Group
  14. Going Outside
  15. Stretching
  16. Watching TV
  17. Positive Thoughts
  18. Deep Breathing
  19. Listening to Music
  20. Asking for Help
  21. Drinking Water
  22. Showering
  23. Coloring / Drawing
  24. Taking Meds