DeepBreathingBeinginGroupTakingMedsGoingOutsideStretchingPositiveThoughtsGettingDressedTalkingto StaffShoweringListeningto MusicTalkingto aFriendTakinga WalkColoring/DrawingDrinkingWaterStretchingAskingforHelpListeningto MusicDeepBreathingWatchingTVEatingMealsFollowingRoutineAskingforHelpDrinkingWaterSleepingWellDeepBreathingBeinginGroupTakingMedsGoingOutsideStretchingPositiveThoughtsGettingDressedTalkingto StaffShoweringListeningto MusicTalkingto aFriendTakinga WalkColoring/DrawingDrinkingWaterStretchingAskingforHelpListeningto MusicDeepBreathingWatchingTVEatingMealsFollowingRoutineAskingforHelpDrinkingWaterSleepingWell

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Being in Group
  3. Taking Meds
  4. Going Outside
  5. Stretching
  6. Positive Thoughts
  7. Getting Dressed
  8. Talking to Staff
  9. Showering
  10. Listening to Music
  11. Talking to a Friend
  12. Taking a Walk
  13. Coloring / Drawing
  14. Drinking Water
  15. Stretching
  16. Asking for Help
  17. Listening to Music
  18. Deep Breathing
  19. Watching TV
  20. Eating Meals
  21. Following Routine
  22. Asking for Help
  23. Drinking Water
  24. Sleeping Well