WatchingTVPositiveThoughtsGoingOutsideListeningto MusicDeepBreathingFollowingRoutineGettingDressedEatingMealsDeepBreathingTakingMedsColoring/DrawingStretchingDrinkingWaterListeningto MusicSleepingWellAskingforHelpTalkingto StaffShoweringBeinginGroupTakinga WalkAskingforHelpDrinkingWaterStretchingTalkingto aFriendWatchingTVPositiveThoughtsGoingOutsideListeningto MusicDeepBreathingFollowingRoutineGettingDressedEatingMealsDeepBreathingTakingMedsColoring/DrawingStretchingDrinkingWaterListeningto MusicSleepingWellAskingforHelpTalkingto StaffShoweringBeinginGroupTakinga WalkAskingforHelpDrinkingWaterStretchingTalkingto aFriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching TV
  2. Positive Thoughts
  3. Going Outside
  4. Listening to Music
  5. Deep Breathing
  6. Following Routine
  7. Getting Dressed
  8. Eating Meals
  9. Deep Breathing
  10. Taking Meds
  11. Coloring / Drawing
  12. Stretching
  13. Drinking Water
  14. Listening to Music
  15. Sleeping Well
  16. Asking for Help
  17. Talking to Staff
  18. Showering
  19. Being in Group
  20. Taking a Walk
  21. Asking for Help
  22. Drinking Water
  23. Stretching
  24. Talking to a Friend