Talkingto StaffListeningto MusicBeinginGroupFollowingRoutineTakingMedsDrinkingWaterColoring/DrawingGoingOutsideDeepBreathingStretchingListeningto MusicStretchingShoweringEatingMealsPositiveThoughtsGettingDressedAskingforHelpTalkingto aFriendWatchingTVDeepBreathingTakinga WalkSleepingWellDrinkingWaterAskingforHelpTalkingto StaffListeningto MusicBeinginGroupFollowingRoutineTakingMedsDrinkingWaterColoring/DrawingGoingOutsideDeepBreathingStretchingListeningto MusicStretchingShoweringEatingMealsPositiveThoughtsGettingDressedAskingforHelpTalkingto aFriendWatchingTVDeepBreathingTakinga WalkSleepingWellDrinkingWaterAskingforHelp

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking to Staff
  2. Listening to Music
  3. Being in Group
  4. Following Routine
  5. Taking Meds
  6. Drinking Water
  7. Coloring / Drawing
  8. Going Outside
  9. Deep Breathing
  10. Stretching
  11. Listening to Music
  12. Stretching
  13. Showering
  14. Eating Meals
  15. Positive Thoughts
  16. Getting Dressed
  17. Asking for Help
  18. Talking to a Friend
  19. Watching TV
  20. Deep Breathing
  21. Taking a Walk
  22. Sleeping Well
  23. Drinking Water
  24. Asking for Help