DrinkingWaterPositiveThoughtsDeepBreathingListeningto MusicStretchingGoingOutsideWatchingTVFollowingRoutineBeinginGroupColoring/DrawingSleepingWellAskingforHelpShoweringEatingMealsStretchingDrinkingWaterTakingMedsDeepBreathingGettingDressedTalkingto StaffListeningto MusicAskingforHelpTalkingto aFriendTakinga WalkDrinkingWaterPositiveThoughtsDeepBreathingListeningto MusicStretchingGoingOutsideWatchingTVFollowingRoutineBeinginGroupColoring/DrawingSleepingWellAskingforHelpShoweringEatingMealsStretchingDrinkingWaterTakingMedsDeepBreathingGettingDressedTalkingto StaffListeningto MusicAskingforHelpTalkingto aFriendTakinga Walk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking Water
  2. Positive Thoughts
  3. Deep Breathing
  4. Listening to Music
  5. Stretching
  6. Going Outside
  7. Watching TV
  8. Following Routine
  9. Being in Group
  10. Coloring / Drawing
  11. Sleeping Well
  12. Asking for Help
  13. Showering
  14. Eating Meals
  15. Stretching
  16. Drinking Water
  17. Taking Meds
  18. Deep Breathing
  19. Getting Dressed
  20. Talking to Staff
  21. Listening to Music
  22. Asking for Help
  23. Talking to a Friend
  24. Taking a Walk