(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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to have support
Tener apoyo
telemedicine
La telemedicina
to give priority to (something)
Dar prioridad
personal goal
La meta personal
to vent (one´s feelings)
desahogarse
to benefit from
Beneficiarse de
appointment
La cita
life expectancy
La esperanza de vida
to maintain good relationships
Mantener buenas relaciones
to reduce anxiety
Reducir la ansiedad
to relax, to calm down
Tranquilizarse
to practice recreational activities
Practicar actividades recreativas
preventative medical care
La medicina preventiva
to not isolate oneself
No aislarse
a hundred-year-old person
centenario/a
to work with charities
Trabajar en obras caritativas
farmer's market
la feria del agricultor
physical wellbeing
El bienestar físico
family network
la red familiar
establish a routine
Establecer una rutina
to achieve, reach
Alcanzar
health care system
El sistema sanitario
to disconnect from technology
Desconectarse de la tecnología
to be empathetic
Ser empático
public health
La salud pública
older / elderly
Mayor
emotional well-being
El bienestar emocional
balanced diet
La dieta equilibrada
access
Acceso
self-care habits
Los hábitos de autocuidado
to choose healthy foods
Seleccionar alimentos sanos
To provide
Proporcionar
to try to
Tratar de
to have priorities
Tener prioridades
doctor
Médico
to destress
Desestresarse
to avoid sweets and fats
Evitar los dulces y las grasas
to take care of oneself
Cuidarse
Practice meditation
practicar la meditación
to develop new talents
Desarrollar nuevos talentos
to try new activities
Probar actividades nuevas
to focus on the positive
Enfocarse en lo positivo
longevity/long-lived
la longevidad / longevo
to rest adequately
Descansar adecuadamente
purpose in life
El propósito en la vida
to exercise
Hacer ejercicio
long term
A largo plazo
To hydrate
Hidratarse
to do enjoyable activities
Realizar actividades placenteras
Community center / sports complex
Polideportivo
to stay motivated
Mantenerse motivado
quality of life
La calidad de vida
to adopt healthy habits
Adoptar hábitos saludables