(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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to work with charities
Trabajar en obras caritativas
balanced diet
La dieta equilibrada
to vent (one´s feelings)
desahogarse
to exercise
Hacer ejercicio
appointment
La cita
physical wellbeing
El bienestar físico
to achieve, reach
Alcanzar
preventative medical care
La medicina preventiva
to have priorities
Tener prioridades
doctor
Médico
to adopt healthy habits
Adoptar hábitos saludables
older / elderly
Mayor
to maintain good relationships
Mantener buenas relaciones
to give priority to (something)
Dar prioridad
longevity/long-lived
la longevidad / longevo
a hundred-year-old person
centenario/a
telemedicine
La telemedicina
to focus on the positive
Enfocarse en lo positivo
to destress
Desestresarse
to not isolate oneself
No aislarse
to develop new talents
Desarrollar nuevos talentos
to practice recreational activities
Practicar actividades recreativas
to try to
Tratar de
to rest adequately
Descansar adecuadamente
self-care habits
Los hábitos de autocuidado
to try new activities
Probar actividades nuevas
quality of life
La calidad de vida
short term
A corto plazo
to reduce anxiety
Reducir la ansiedad
long term
A largo plazo
purpose in life
El propósito en la vida
health care system
El sistema sanitario
to have support
Tener apoyo
to avoid sweets and fats
Evitar los dulces y las grasas
life expectancy
La esperanza de vida
emotional well-being
El bienestar emocional
To provide
Proporcionar
to benefit from
Beneficiarse de
personal goal
La meta personal
establish a routine
Establecer una rutina
to disconnect from technology
Desconectarse de la tecnología
public health
La salud pública
To hydrate
Hidratarse
to stay motivated
Mantenerse motivado
family network
la red familiar
to relax, to calm down
Tranquilizarse
Practice meditation
practicar la meditación
to choose healthy foods
Seleccionar alimentos sanos
access
Acceso
farmer's market
la feria del agricultor
Community center / sports complex
Polideportivo
to be empathetic
Ser empático
to take care of oneself
Cuidarse
to do enjoyable activities
Realizar actividades placenteras
